Sunday, March 20, 2016
"ANIMATED LAUGHTER WITH FEELINGS CLASS"
INVITATION, "CAN YOU GIGGLE"
DYNAMIC, "CONNECTED BREATH", FUN
"REPETITIVE RELEASE" OF UNDERLYING
EMOTIONS BY LAUGHTER
GRACE SPIRITUAL CENTER, ENCINITAS
ENCINITAS COMMUNITY CENTER, RM. 120
1140 OAKCREST PARK DRIVE
ENCINITAS, CA. 92020
SUNDAY, APRIL 24TH, 2016, PRESENTATION/MEDITATION
BETWEEN 10:30A.M. AND 11:30 A.M. CLASS BEGINS AT
NOON. PLEASE COME EARLY. EAT LIGHT!
INTEGRATES CIRCULAR BREATH, GUIDED/SILENT
MEDITATION, MUSIC, BIO-ENERGETIC EXERCISES,
PLAY, SLAPSTICK, TWO TEN MINUTE DYNAMIC
"REPETITIVE LAUGHTER" SESSIONS. FEE IS $20.00
WEAR COMFORTABLE CLOTHING/BRING A MAT
BLANKET, THIN MATTRESS TO LIE UPON VIDEO
ON YOUTUBE.COM "ANIMATED LAUGHTER WITH FEELINGS".
Sunday, August 30, 2015
ANIMATED LAUGHTER WITH FEELINGS
The Whole Being Weekend will be held in Idylwild from Friday, September 18th through Sunday September 20th. This is a real fun weekend with many presenters, music, practitioners and friendly, loving, people. I hope you all can attend. Just go to their website at www.thewholebeingweekend.com and register. I will be doing a class from 3:00p.m. until 5:00p.m. on Saturday, September 19th. All are welcome. I will be introducing the class also in the morning at the presenters and participants gathering.
Animated Laughter With Feelings combines a presentation, bio-energetic exercises, two ten minute laughter sessions, silent/guided meditation, sacred Sanskrit music, play, sharing, and pray. It is a multifaceted activity. My books "I Dare to Heal" will be available as well. "I Dare to Heal with Laughter" reflects the class and is available through Barnes & Noble, on-line booksellers, iTunes, and E-Kindle Amazon.
Please phone or E-mail if you have questions at 619-584-8093 or jVorensky@sciti.com See you there!
Tuesday, May 5, 2015
The class will be held on Sunday, May 24th, 2015, from 1:00p.m. until 3:00p.m. at the Seaside Center for Spiritual Living located at 1613 Lake Drive, Encinitas, Ca. 92024, phone is 760-753-5780. Please bring a mat or blankets to lie upon and comfortable clothing.
This class is fun. "Animated Laughter with Feelings" class is grounded in the circular healing breath. We learn the attitude of applying connecting, accessing, and going into feelings/emotion upon the repetitive inhale and the attitude of surrender upon the exhale by triggering the funny bone with a variety of techniques. In addition, the class includes the components of bio-energetic exercises, silent, guided meditation, sacred sanskrit music, and sharing. The methodology is a treasure because upon discharging emotion we secrete a myriad of hormones into the blood stream, cleanse the self of dissonant emotion, and connect with self and a higher power. The book "I Dare to Heal with Laughter" reflects the method in detail. There is a brief video of the technique on youtube.com just write in animated laughter with feelings. The fee for the two hour class is $20.00. Please bring a friend. Please sign up either just prior to the class or on-line at the Seaside Center for Spiritual Living website.
Friday, January 30, 2015
It is almost one year since I was diagnosed with cancer. As I healed in the months of April and May of 2014 the flower agapanthus began to bloom just in front of my home. I considered its blooming a reflection of the healing I was undergoing.
The agapanthus flower is nicknamed the Lily of the Nile and originates in the Country of South Africa. It normally blooms in shades of blue and the color of white. Turquoise is the color for the healing of cancer. However, I considered the blooming of the Lily of the Nile to be a shade of blue resembling turquoise. It was spiritually symbolic of my healing.
What made the blooming of the agapanthus so unusual was the fact the the agapanthus bloomed mainly at my front door. There is a corridor of green extending a considerable distance from the clubhouse to the end of the narrow enclave in my what I consider a village.
I walk this green tree filled corridor many mornings passing bushes, eucalyptus trees, bougainvillea flowers, and grassy areas. However, it was only at my front door that the agapanthus appeared.
I experienced great joy and celebrated its blooming. Still, one year later after my diagnosis I am free of the cancer.
Monday, October 6, 2014
Doctor Oncologist introduced me to the "transporter room" as I liked to name or call it. It looked to me like a chamber out of a star trek transporter room.
I would disrobe and replace my clothes with a gown, opened ended at the back. Then, upon entering the room the carbonized table would be located just at the edge of the chamber. The computer would synchronize my programed treatments. The lights would be blinking as I took my place upon the carbonized table. The technicians would mechanically roll me into the chamber. I was at that point looking upward at the cylindrical rolling wheel with the proton snoot directed at my torso. At that point I experienced the table being centered precisely again and again until I was perfectly in place and ready for treatment.
As I took my place upon the table I would be blocked into a fixed position so as to prevent any sudden movement. Then BOB would be placed in my rectum. BOB stands for the brotherhood of the bottle. It refers to others who have undergone proton therapy for prostate cancer. Water is placed into the bottle to raise the prostate tissue so the proton beam would derive greater accuracy. I had an implant of a global positioning marker prior to treatment. The marker was implanted by the prostate to offer greater accuracy upon the proton pencil beam treatment. The proton beam was designed to stop at the prostate tissue and only in a peripheral way touch upon surrounding tissues.
The bottle took some getting use too. The proton procedure was quite challenging for me since I had difficulty holding water. I had already be diagnosed with an enlarged prostate which made it quite difficult to hold water. It resulted in frequency of urination. I had to drink water as well prior to entering the chamber. In addition, I had to hold the water in my body until the end of the twenty to sixty minutes for the duration of the two treatments of therapy. The duration of twenty to sixty minutes for two treatments varied because the technician in the control room was responsible for capturing the proton beam and then administering its healing energy. The snoot would shoot me with the proton beam from below the table and then the cylinder would turn counter clockwise and the snoot would shoot me from above. The reason for this treatment plan was because I had an artificial replaced left hip.
Large amounts of water are necessary because of the proton radiation. The water reduces the side effects of fatigue and constipation. The urge to urinate increased and decreased during the treatment process. The holding of the water required great discipline which was facilitated by my expertise of mind over matter control. I accomplished this mind over matter (need to release urine) for forty sessions and eighty treatments in a period of two months. It is here where the practices in my three books became necessary and proved useful. I was always able to handle the intensity of emotion because of the practices in my books. In addition I requested that Antonio Vivaldi's Four Seasons be played and piped into the chamber as well. The sound of the four seasons helped me through the treatments. More later.