Releasing Resentments

Releasing Resentment

The result of releasing resentments is peace of mind! How many of you carry accumulated resentments our whole lives. There are many resentments that human beings carry. The resentments of family of origin, the resentments of abandonment, separation, and betrayal; the trust issues. The resentments of estrangements between family members, the resentments that we've acquired because of divorce, employment, co-dependencies, physical/emotional abuse, physical limitations, developmental, environmental, biological, genetic, and cultural differences. We all have resentments.

When we have learned to connect with the "feelings" reflective of the "resentments" and have become to "process" them effectively/efficiently with disicpline on an on-going basis, gradually we free ourselves from them and experience peace of mind.
We can learn to process them through pray. We can learn to transcend the pain by way of prayer.

We must learn to "process" THEM. If and when we suppress the feelings reflective of the resentments; they become self consuming. The resentments consume the "self". The resentments "take charge" and bubble up again, and again, and again "into" our daily thoughts. We become controlled by them!

When we learn to "emotionally" release, relinquish, let go of, and trasmit them out, out of our mind, body, and spirit through a variety of methods; we free the "self" of them. We have transformed the feelings of resentment by emotionally processing them. I use the manifestations of emotional release effectively, and efficiently with disicpline to achieve this aim. I shall mention them again, animated laughter, the yawn, hot/cold sweats, shaking, chatterning, (reflective of fear), anger sounds, scratching (it's under my skin, and I just got to get it "out"), tears, sobbing, are among the emotional release components. The primal sound as well, if and when necessary.

My question is simple? Are you controlled by your resentment? Have you allowed them to accumulated in your emotional body? If so, I encourage you to take action and learn to access, connect with, go into, release, relinquish, let go, transmit the "feelings" reflective of the emotions out, out of your body; again, again, again and again. The process of transcendence and transformation is dynamic and empowering to the self!

Please check out my website at www.idaretoheal.com, please purhcase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". Please check out my other website at www.healthplansinsandiego.com and purchase a plan from me.

Best
Joel V. BA, education, BBA, Business Admin., M.A. Psychology of Human Behavior.