From Anxiety to Faith!
Anxiety is a great indicator and catalyst to Faith! Often, we just do not, do not want to "feel" and process our anxiety. Anxiety is uncomfortable. However, if and when we have adequate, adequate, effective/efficient tools, cognitive, emotional, and spiritual then anxiety is an indicator that it's time to use our tools to process the feelings reflective of, of that sensation.
As we process our anxiety "enough" we begin to naturally notice that we are transforming the sensation into spiritual "faith". It's quite a remarkable transformation and therefore a remarkable transition.
Again, whatever healthy tool we use to effectively/efficiently transform our anxiety into faith is ok! If whatever is not, not, working for you to make that transformation and transition then I suggest a different tool be learned, and practiced. The tool must resonate with you.
I make rapid transformations and transition with my effective/efficient emotional tools, the manifestations of emotional release and primal. Of course, that's me.
If and When you know you are "ready" then I suggest emotional tools. Please check out the post "Letter to Petra". You'll know when you are ready. Most people who still have "patterns" are not ready. It's your choice to address your patterns or not!
Please check out my website, www.idaretoheal.com, please purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependency issues, control, compliance, denial, and low self-esteem. Please check out my other website, www.healthplansinsandiego.com. I'm an Agent/Broker with Medical Insurance and offer MediCare Plans, Individual Health Plans, Small/Large Group Health.
Best
Joel V. BA., Education, BBA, Business Admin. M.A , Master's of Human Behavior.
Monday, September 6, 2010
"Best Practices"?
Counseling/Psychology with a therapist is a beginning and therefore it's well worth participating in sessions. However, your discernment is significant and there may just be a time, when it's time to move on.
There are so-called "Best Practices" in Counseling/Psychology. The licensed profession claim that the "Best Practices" in Counseling/Psychology are the "Best Practices" in counseling/psychology. However, "Those Best Practices" most probably are not the "Best Practices" in Human Behavior. However, The "Best Practices" in Healthy Human Behavior "are" the "Best Practices" in Healthy Human Behavior.
They are the "Best Practices" because they are based upon "Those Best Practices" that "resonate" with "Your Healthy Human Behavior" that are based upon "Best Practices" that resonate with "You". That resonate with "Your temperament, your sensitivities, your personality. That resonate and address effectively and efficiently "Your Unhealthy Patterns of Behavior". When you apply your "Best Practices" to your unhealthy behaviors, you just get better and get healthier. It's your best practices that resonate with you. You are taking responsibility.
Your "Best Practices" that resonate with you may require discipline, effectiveness, and efficiency so that they work "for you"! If your "Best Practices" are not, are not working then you need to find what works "for you"! "What works in your relationships", "what works in your intimate relationships for both of you.
It requires taking risks to "Dare to Heal". You just may have to learn how to feel the intensity of your feelings and process, process, process, process through your rigid, rigid, rigidities. It just feels, feels, feels scary. Remember, there is nothing to fear but fear itself.
My Master's in Psychology is in Human Behavior and not in Counseling/Psychology. Now, I'm thankful that my Master's is in Human Behavior and not in Counseling/Psychology. People have sufficient challenges without the inhibiting medications. Though, most certainly, there are times when medications are necessary. Use your discernment!
Please check out my website, www.idaretoheal.com, please purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependence issues control, compliance, denial, low self-esteem. I'm available for presentations for fees and expenses. Please check out my www.healthplansinsandiego.com. I'm a Agent/Broker for MediCare Plans, Individual Health Plans, Small/Large group health plans.
Best
Joel V. BA, Education, BBA, Business Admin, M.A. Master's in Human Behavior.
Counseling/Psychology with a therapist is a beginning and therefore it's well worth participating in sessions. However, your discernment is significant and there may just be a time, when it's time to move on.
There are so-called "Best Practices" in Counseling/Psychology. The licensed profession claim that the "Best Practices" in Counseling/Psychology are the "Best Practices" in counseling/psychology. However, "Those Best Practices" most probably are not the "Best Practices" in Human Behavior. However, The "Best Practices" in Healthy Human Behavior "are" the "Best Practices" in Healthy Human Behavior.
They are the "Best Practices" because they are based upon "Those Best Practices" that "resonate" with "Your Healthy Human Behavior" that are based upon "Best Practices" that resonate with "You". That resonate with "Your temperament, your sensitivities, your personality. That resonate and address effectively and efficiently "Your Unhealthy Patterns of Behavior". When you apply your "Best Practices" to your unhealthy behaviors, you just get better and get healthier. It's your best practices that resonate with you. You are taking responsibility.
Your "Best Practices" that resonate with you may require discipline, effectiveness, and efficiency so that they work "for you"! If your "Best Practices" are not, are not working then you need to find what works "for you"! "What works in your relationships", "what works in your intimate relationships for both of you.
It requires taking risks to "Dare to Heal". You just may have to learn how to feel the intensity of your feelings and process, process, process, process through your rigid, rigid, rigidities. It just feels, feels, feels scary. Remember, there is nothing to fear but fear itself.
My Master's in Psychology is in Human Behavior and not in Counseling/Psychology. Now, I'm thankful that my Master's is in Human Behavior and not in Counseling/Psychology. People have sufficient challenges without the inhibiting medications. Though, most certainly, there are times when medications are necessary. Use your discernment!
Please check out my website, www.idaretoheal.com, please purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependence issues control, compliance, denial, low self-esteem. I'm available for presentations for fees and expenses. Please check out my www.healthplansinsandiego.com. I'm a Agent/Broker for MediCare Plans, Individual Health Plans, Small/Large group health plans.
Best
Joel V. BA, Education, BBA, Business Admin, M.A. Master's in Human Behavior.
Sunday, September 5, 2010
Repress the Event, Suppress the Feeling!
I admit that I'm addicted to blogging. It must be the "spiritual" energy that is triggered from relinquishing, releasing, letting go of, and transmitting energies that don't serve me out of my body. I don't mean to be evasive when I say "transmitting energies that don't serve me". I'll say it in plan English. It's "anxiety" usually from overhelming stimulation that I experience in the wide world. I'm a high energy person but at the same time I'm also laid back and mellow. I understand that it's a contradiction. I do love to write and to express my thoughts and feelings. I do it well. I acknowledge all of your comments and I'm glad simply to be of service to humankind.
I encourage the wide world to develop emotional tools to help themselves to release those pain energies that come from unfulfilled needs, hurt, and trauma. If and When one experiences an event that is painful, we most certainly do not want "that" to stay "emotionally" in our bodies. Just think, does it make sense. Is it healthy? I think not. Too often, immediate distraction takes charge. We then have lost a "golden moment" to process it.
It's just not healthy. There is a natural need to immediately "process" the dissonant event emotionally! I'd like to emphasis again that we need to immediately "process" the dissonant event emotionally! I have disciplined myself to "process" emotionally painful events as soon as possible if not immediately. I use the emotional tools that I write about in this blog as well as in my books. I learned the different practices. Whatever practices works for you, I encourage you to do them.
Check out my website, www.idaretoheal.com, purchase my books "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependency issues here in San Diego. My contact information is on my website. I'm also available to do presentations for a fee and expenses. Please check out my other website, www.healthplansinsandiego.com. I'm a licensed Agent/Broker and offer MediCare Plans, Small/Large Group Health Coverage, Individual Health Coverage as well! Those of you who read my blog in San Diego, Orange County areas contact me for medical or just sign up on-line.
Best
Joel V. BA, Education BBA, Business Admin M.A Master's in Psychology Human Behavior
I admit that I'm addicted to blogging. It must be the "spiritual" energy that is triggered from relinquishing, releasing, letting go of, and transmitting energies that don't serve me out of my body. I don't mean to be evasive when I say "transmitting energies that don't serve me". I'll say it in plan English. It's "anxiety" usually from overhelming stimulation that I experience in the wide world. I'm a high energy person but at the same time I'm also laid back and mellow. I understand that it's a contradiction. I do love to write and to express my thoughts and feelings. I do it well. I acknowledge all of your comments and I'm glad simply to be of service to humankind.
I encourage the wide world to develop emotional tools to help themselves to release those pain energies that come from unfulfilled needs, hurt, and trauma. If and When one experiences an event that is painful, we most certainly do not want "that" to stay "emotionally" in our bodies. Just think, does it make sense. Is it healthy? I think not. Too often, immediate distraction takes charge. We then have lost a "golden moment" to process it.
It's just not healthy. There is a natural need to immediately "process" the dissonant event emotionally! I'd like to emphasis again that we need to immediately "process" the dissonant event emotionally! I have disciplined myself to "process" emotionally painful events as soon as possible if not immediately. I use the emotional tools that I write about in this blog as well as in my books. I learned the different practices. Whatever practices works for you, I encourage you to do them.
Check out my website, www.idaretoheal.com, purchase my books "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependency issues here in San Diego. My contact information is on my website. I'm also available to do presentations for a fee and expenses. Please check out my other website, www.healthplansinsandiego.com. I'm a licensed Agent/Broker and offer MediCare Plans, Small/Large Group Health Coverage, Individual Health Coverage as well! Those of you who read my blog in San Diego, Orange County areas contact me for medical or just sign up on-line.
Best
Joel V. BA, Education BBA, Business Admin M.A Master's in Psychology Human Behavior
Saturday, September 4, 2010
What "will" will it take?
What "will" will it take?
I just came from a support group where the participants shared the depth, degree, dimension in, in, indirectly their individual "emotional" pain.
I speak for myself when I say that it took my will, a higher powers will, and the loving will of another for my emotional walls to fall and I let go with tears and sobbing one weekend in February of 1973. I sought a way for five years for effectively move through my rigidities (the fear), and to allow it to happen.
My resistence was huge. Psycho therapists, counselors, psychiatrists have their "best practices". It's really a lot easier than "best practices". It's humbling oneself to one's will, a spiritual will, and the loving support of anothers will which allows an emotional breakthrough. It also takes a "willing" (an intention), and a "willingness" (follow through an action) to achieve the emotional breakthrough.
If and when you all read "A letter to Petra" then you will educate yourself on the different "disciplines" I've used as well, to become a being who thinks consistently "well" of himself and learn how to free oneself from different types of pain and suffering.
As President Franklin Roosevelt stated, "there is nothing to fear except fear itsef".
Please check out my website, www.idaretoheal.com, purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for counseling on Co-dependency Issues. Please check out my website, www.healthplansinsandiego.com and purchase medical insurance right on line! I'm available for speak for a fee and expenses.
Best
Joel V. BA., Education, BBA, Business Admin. M.A. Master's of Human Behavior, Psychology.
I just came from a support group where the participants shared the depth, degree, dimension in, in, indirectly their individual "emotional" pain.
I speak for myself when I say that it took my will, a higher powers will, and the loving will of another for my emotional walls to fall and I let go with tears and sobbing one weekend in February of 1973. I sought a way for five years for effectively move through my rigidities (the fear), and to allow it to happen.
My resistence was huge. Psycho therapists, counselors, psychiatrists have their "best practices". It's really a lot easier than "best practices". It's humbling oneself to one's will, a spiritual will, and the loving support of anothers will which allows an emotional breakthrough. It also takes a "willing" (an intention), and a "willingness" (follow through an action) to achieve the emotional breakthrough.
If and when you all read "A letter to Petra" then you will educate yourself on the different "disciplines" I've used as well, to become a being who thinks consistently "well" of himself and learn how to free oneself from different types of pain and suffering.
As President Franklin Roosevelt stated, "there is nothing to fear except fear itsef".
Please check out my website, www.idaretoheal.com, purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for counseling on Co-dependency Issues. Please check out my website, www.healthplansinsandiego.com and purchase medical insurance right on line! I'm available for speak for a fee and expenses.
Best
Joel V. BA., Education, BBA, Business Admin. M.A. Master's of Human Behavior, Psychology.
Friday, September 3, 2010
Co-Dependence, Humor
Co-Dependency - Humor
I received the following joke from an E-mailed comment. I thought it reflected co-dependency. Normally, the "neediness" reflective of the "need" is so overwhelming in co-dependency that we profoundly feel the compulsive impulse to "react" and "respond" even though we are told, over, and over again that we definitely "should" not act upon "impulse". The following joke reflects and action taken by an individual when she was told over and over again NOT, NOT to respond or react by Mr. Harris.
Mr. Harris needed his dryer to be repaired and he hired Jane to fix it! Mr. Harris told Jane that he had a Doberman who would be at home. Mr. Harris told Jane that the Doberman was not an issue. The Doberman's name was "Gilbert". However, Mr. Harris had a Parrot and told Jane, "Under any and all circumstances and situations Jane was NOT, NOT to say, to utter, one word to the Parrot.
Jane arrived and "Gilbert" large and ferocious looking as he was sat like a tamed, and innocent puppy dog on the mat and just observed Jane repair the dryer. However, the Parrot just wouldn't keep his mouth shut. The Parrot uttered all kinds of curse words at Jane. The Parrot just wouldn't shut up. Finally, in utter frustration and "neediness" Jane spoke up and looked at the Parrot and said, "you stupid, ugly, bird, just shut your mouth"!
At hearing the comments from Jane, the parrot looked at "Gilbert", the Doberman, and said, "go get her "Gilbert".
Please check out my website, http://www.idaretoheal.com/, purchase a dozen or so books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". Give them as gifts! I'm available for counseling those of your who harbor co-dependency issues of control, compliance, denial, and low self-esteem. Please check out my other website, http://www.healthplansinsandiego.com/. You can enroll for a health plan right on-line! I'll be happy to assist you in the application process. Soon MediCare Season will be upon us. I'm certified through the National Exam to offer both the "Advantage" and "Supplement" programs. I have several MediCare/MediCal programs as well!
Best
Joel V. BA., Education, BBA Business Admin., M.A. Masters in Psychology, Human Behavior
I received the following joke from an E-mailed comment. I thought it reflected co-dependency. Normally, the "neediness" reflective of the "need" is so overwhelming in co-dependency that we profoundly feel the compulsive impulse to "react" and "respond" even though we are told, over, and over again that we definitely "should" not act upon "impulse". The following joke reflects and action taken by an individual when she was told over and over again NOT, NOT to respond or react by Mr. Harris.
Mr. Harris needed his dryer to be repaired and he hired Jane to fix it! Mr. Harris told Jane that he had a Doberman who would be at home. Mr. Harris told Jane that the Doberman was not an issue. The Doberman's name was "Gilbert". However, Mr. Harris had a Parrot and told Jane, "Under any and all circumstances and situations Jane was NOT, NOT to say, to utter, one word to the Parrot.
Jane arrived and "Gilbert" large and ferocious looking as he was sat like a tamed, and innocent puppy dog on the mat and just observed Jane repair the dryer. However, the Parrot just wouldn't keep his mouth shut. The Parrot uttered all kinds of curse words at Jane. The Parrot just wouldn't shut up. Finally, in utter frustration and "neediness" Jane spoke up and looked at the Parrot and said, "you stupid, ugly, bird, just shut your mouth"!
At hearing the comments from Jane, the parrot looked at "Gilbert", the Doberman, and said, "go get her "Gilbert".
Please check out my website, http://www.idaretoheal.com/, purchase a dozen or so books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". Give them as gifts! I'm available for counseling those of your who harbor co-dependency issues of control, compliance, denial, and low self-esteem. Please check out my other website, http://www.healthplansinsandiego.com/. You can enroll for a health plan right on-line! I'll be happy to assist you in the application process. Soon MediCare Season will be upon us. I'm certified through the National Exam to offer both the "Advantage" and "Supplement" programs. I have several MediCare/MediCal programs as well!
Best
Joel V. BA., Education, BBA Business Admin., M.A. Masters in Psychology, Human Behavior
Wednesday, September 1, 2010
Gaining Exposure - Two
Gaining Exposure - Two
I'm glad this blog, "I Dare to Heal" is becoming popular. It's always been my goal to help people to help themselves. There is a real need for people to help themselves. There is a real, real need for alternative methods of healing. There is a real need to gain "insight" into healing self, relationships, and finding contentment within. There is a real need for compassionate self-love and spiritual empowerment.
I'm happy to approve your comments along with your websites and your messages. Once again, I ask that I am notified and my books purchased. Please refer to my August 30th 2010 post titled "Gaining Exposure/Promoting Your Service/Product on my Blog.
I have my Master's in Psychology in Human Behavior (www.idaretoheal.com), and counsel clients on Co-dependence Issues, control, compliance, denial, and low self-esteem here in San Diego or even by phone. In addition, I have a website, www.healthplansinsandiego.com where you can purchase medical insurance right on-line. However, I recommend that I help you fill out the application. Some applications are 24 pages in length and have complicated underwriting requirements.
Best
Joel V. BA., Education, BBA., Business Admin., M.A. Psychology of Human Behavior.
I'm glad this blog, "I Dare to Heal" is becoming popular. It's always been my goal to help people to help themselves. There is a real need for people to help themselves. There is a real, real need for alternative methods of healing. There is a real need to gain "insight" into healing self, relationships, and finding contentment within. There is a real need for compassionate self-love and spiritual empowerment.
I'm happy to approve your comments along with your websites and your messages. Once again, I ask that I am notified and my books purchased. Please refer to my August 30th 2010 post titled "Gaining Exposure/Promoting Your Service/Product on my Blog.
I have my Master's in Psychology in Human Behavior (www.idaretoheal.com), and counsel clients on Co-dependence Issues, control, compliance, denial, and low self-esteem here in San Diego or even by phone. In addition, I have a website, www.healthplansinsandiego.com where you can purchase medical insurance right on-line. However, I recommend that I help you fill out the application. Some applications are 24 pages in length and have complicated underwriting requirements.
Best
Joel V. BA., Education, BBA., Business Admin., M.A. Psychology of Human Behavior.
The Yawn!
The Yawn!
Have you ever been bored or overtired? Did you begin to "yawn"? Well, you naturally begin to yawn. Did you ever think about what you were doing if and when you begin yawning? The yawn is a release, relinquishment, a letting go, transmitting "tension" from yourself out into the wide world! The "yawn" is a manifestation of emotional release.
Well, if and when you breath in and connect with deeper tension and release with the yawn; the yawn becomes deeper and longer. There is a greater release, relinquishment, a letting go, and trasmitting a more.... profounder.... tension by way of the yawn out of the body. If and when you do it again, and again, and again for lets say two minutes; there is a greater release of tension.
When you gradually, gradually, increase the number of minutes and continue to pull oxygen into your body and release your tension over a longer yawn, it's then you begin to arrive at even a more profounder release of tension. You can also do this with profounder hurts and yes even profound embedded, deeply rooted, hard wired, ingrained, genetically coded traumas. It can be physical, emotionally, or pain reflective of unfulfilled needs.
It's great do use it when you encounter traffic on the freeway or when you are awaken at night by a nightmare and just need to get the "fear" out of your body. If and when you do enough of the connecting and release of the tension; your mind, body, soul, and spirit will undergo a natural relaxation. You will also experience personal growth, clarity, and self-realization.
The yawn is but one example of a manifestation of emotional release. I will be writing in detail about others in the future. Now that I've described it, perhaps you have the willingness to practice it?
In fact the word "yawn"; the action of yawning is a way of connecting with the spiritual power "Yaweh".
Check out my website, http://www.idaretoheal.com/, be kind enough to purchase my books, I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for private counseling on co-dependency issues. Contact info is on my website. Check out my website, http://www.healthplansinsandiego.com/ and purchase some medical insurance right on line!
Best
Joel V BA, Education, BBA Business Admin M.A. Psychology of Human Behavior.
Have you ever been bored or overtired? Did you begin to "yawn"? Well, you naturally begin to yawn. Did you ever think about what you were doing if and when you begin yawning? The yawn is a release, relinquishment, a letting go, transmitting "tension" from yourself out into the wide world! The "yawn" is a manifestation of emotional release.
Well, if and when you breath in and connect with deeper tension and release with the yawn; the yawn becomes deeper and longer. There is a greater release, relinquishment, a letting go, and trasmitting a more.... profounder.... tension by way of the yawn out of the body. If and when you do it again, and again, and again for lets say two minutes; there is a greater release of tension.
When you gradually, gradually, increase the number of minutes and continue to pull oxygen into your body and release your tension over a longer yawn, it's then you begin to arrive at even a more profounder release of tension. You can also do this with profounder hurts and yes even profound embedded, deeply rooted, hard wired, ingrained, genetically coded traumas. It can be physical, emotionally, or pain reflective of unfulfilled needs.
It's great do use it when you encounter traffic on the freeway or when you are awaken at night by a nightmare and just need to get the "fear" out of your body. If and when you do enough of the connecting and release of the tension; your mind, body, soul, and spirit will undergo a natural relaxation. You will also experience personal growth, clarity, and self-realization.
The yawn is but one example of a manifestation of emotional release. I will be writing in detail about others in the future. Now that I've described it, perhaps you have the willingness to practice it?
In fact the word "yawn"; the action of yawning is a way of connecting with the spiritual power "Yaweh".
Check out my website, http://www.idaretoheal.com/, be kind enough to purchase my books, I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for private counseling on co-dependency issues. Contact info is on my website. Check out my website, http://www.healthplansinsandiego.com/ and purchase some medical insurance right on line!
Best
Joel V BA, Education, BBA Business Admin M.A. Psychology of Human Behavior.
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