Touching "Your" Spiritual Essence

Touching "Your" Spiritual Essence

The hip pain got bad this morning and once again I used "Animated Laughter with Feelings" as a resource to release the pain from my body. However, the experience was some what different this time around. I actually felt the essence of my spirit saying to me that it had enough of the pain and just wanted "out". My spirit just wanted to "leave" my body and no longer experience the physical pain. I just don't think I ever had an experience before where my spiritual essence just no longer wanted any more physical pain and it clearly repeatly asked to be released from my body. Well, my spiritual essence is just going to have to be patient until I get to the surgeon so he can replace the hip joint! I just don't think there are other "bodies" that have the availability just now? If one is going to have to experience a painful joint then "Animated Laughter with Feelings" is a great way to connect with the energy and let it go! "Animated Laaughter with Feelings" is a sophisticated process that combines bio-energetics, primal sound, slap stick mannerisms, circular connected breath practice move through the body armor (the defences) to effectively/efficiently address, "access", connect with, go-into the dimensions of feelings reflective of the emotions, and release, relinquish, let go of those energies.

I have bone spurs as well which are very painful. Apple Cider Vinegar is a great alkaline to sooth the bone spurs. I suggest it's use.

P.S. What are RSS feeds?

Best

Joel V.

Finding Your Purity of Your Creative Nature

Finding Your Purity of Your Creative Nature

There are many ways to develop and expand your creative nature. We can achieve this expansion, amplify, and develop it through the arts. For example, we can simply write. When we write it's best to experience what we write. When we experience what we write it's important for us to process effectively, efficiently, and in a discipline way our feelings reflective of our emotions. When we process our feelings reflective of our emotions we process out the irrational fears, angers, and sadnesses. In doing so, we can write and create with clarity. Whatever our experience may have been that we write about; it's important for us to find the purity in our words and communicate them in a clear and lucid manner.

Whatever "instrument" we use to facilitate our creativity, music, painting, sculpturing, creative writing, medical science, or mathematics, filtering out the irrational emotions and unfulfilled needs reflective of neediness fosters clarity in creativity.

There is truly another kind of creativity that we can manifest. It's the creativity of symbolism and confusion. It's this so-called creativity that is unfiltered of our fears, sadnesses, and angers. It in fact has it's own purity of irrationality. It's a simple choice because both kinds of creativity and their nuances have in fact significance of expression.

Please purchase my two books located on the side bar, "I Dare to Heal with Compassionate Love" and "I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependence issues in the month of January. Please phone me. My contact information is located on my website.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Masters of Psychology, Human Behavior.

Creativity

Creativity

I write about the ten components of the self, mental, emotional, physical, creative, social, heart, soul, intuitive, spirit, and the spiritual. The creative component of the self is often undeveloped by most people. However, it is the spice of everyones' life. It's the creative where the imagination expands and thrives. Our flexible intelligence is essential to expanding our imagination and expanding therefore our creative faculty.

Once we trigger our creativity through emotional stimulation an energy is created that expands and amplyfies its growth. The emotional is the fluid that oils the creative expansion of the self. The emotional personal growth is the cornerstone of creative expansion. When we feel good, when we feel "alive", when we feel happy and joyful our creative faculty thrives like a sunflower opening to the sun in the sky. When our creativity flourishes, emotionally we experience a joyful high.

When you release, let go of, relinquish, and trasmit energies within yourself, a stimulation of the hormones, a stimulation of the emotional component results and your creative juices begin to flow!

Please consider the next time you are creating something in your life. It could be just giving birth to a baby. Tell me how does it feel? Please put aside the pain for a moment. Please consider the next time you are writing a story and all the parts just seem to fall into place. How does it feel? Please consider when you do your passion and creativity flourishes. It's a creative high! It's a natural creative high!

Please check out my website at www.idaretoheal.com and purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'll be available for counseling other on their co-dependent issues in two weeks. Please check out the video "Animated Laughter with Feelings" and allow and permit yourself to join the group and make all the noise you need to.

Best

Joel V. BA, Education, BBA Business Marketing, M.A. Psychology of Human Behavior

It's Healthy to..............................

It's Healthy to.................

It's healthy to process your feelings reflective of your emotions reflective of your issues. Just think, if and when both individuals in a relationship process their feelings reflective of their own issues and consistently make a commitment to be loving and supportive of each other; in doing so, just think how wonderful a relationship can be. If and when you succeed at supporting each other in an alert, aware, loving, compassionate way (in touch, in eye contact, in body language, in words, in acceptance) then your intimate relationship can only deepen and expand.

I truly wish it upon all. Just think, true intimacy based upon sharing your most intimate of feelings reflective of you emotions with each other. Can a loving relationship get any better? I wonder just how many individuals have succeeded at a relationship of this kind? A relationship where processing "vulnerabilities" become a foundation for personal and spiritual growth!

There are those who frown upon introspection. Well, just perhaps a truly loving relationship is based on authentic introspection in a supportive loving way with each other. It's better than suppressing feelings with chocolate. Though, some if not many will prefer the chocolate? How about having both the introspection, and the chocolate!

If and when you happen to have just such a relationship then I think you are very, very fortunate. Both partners must have the will, willing, and willingness to make the commitment, acquire the methods, and follow through on the processing of the their feelings reflective of their emotions, reflective of their issues. It takes courage, faith, and acquiring methods by both partners to succeed in this spiritually highest of relationships.

I'm still seeking a partner who has the will, is willing, and has the willingness to effective/efficiently with discipline to address their underlying fear! Are you out there? If so, please contact me.

Please check out my website, www.idaretoheal.com, purchase the books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'll be available in January for presentations for fees, and expenses, as well as counseling others on their co-dependencies.

Best

Joel V. BA., Education BBA., Business Admin., M.A. Psychology of Human Behavior.

Please check out

Are "You" Entirely Ready?

Are "You" Entirely Ready......

Are "you" entirely ready to turn your will over to a higher power. This phrase is a twelve step concept. This theme is one of the major themes in Co-dependency. It requires a committment to be entirely ready to turn your will over to a higher power.

If and when you aim to connect with a spiritual entity and resolve your issues then it's incumbent upon an individual to make a committment to be a being who is entirely ready to turn stubbornness of "will" over to a higher power.

I achieved this by surrendering my resistence to let go, release, relinquish, transmit, and discharge my feelings reflective of my accumulated emotional pain. If I need to; I will do it almost everyday. The powerful terrifying feelings I experience that are triggered by everyday stress facilitates my being, being entirely ready to surrender my fears. In doing so, my spiritual aim, my connection with my spiritual higher power is achieved.

Therefore, I've come to believe in life, in living, in prospering. Gradually, I've come to believe my economic insecurity will "in fact" will slip away. More importantly, I've come to believe in how the universe works in healthy ways to facilitate my well being. I have gradually come to trust and have faith.

Please check out my website, www.idaretoheal.com and purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power".

Best

Joel V. BA. Education, BBA. Business Admin. M.A. Psychology of Human Behavior.

A Thousand Breaths to End Child Sex Exploitation

A Thousand Breaths

There will be a benefit concert to "End Child Sex Exploitation" at the Scotish Rite Temple in Mission Valley San Diego, California 92108 on December 31st from 11:00am until 1:00p.m. at 1895 Camino Del Rio South. There is a $10.00 donation requested. One must register before hand for the event at

CONTACT
♦ Registration and Details at: http://life-enlightenment.com/events.html
♦ E-mail – 1000Breaths@Gmail.com
♦ Phone – Legacy Productions’ Jim Ellis at (858) 518-5826

There will be a "breathwork"session held at the event. "Breathwork" is a process where the participant learns the circular connected healing breath that accesses unwanted dissonant energies and upon the exhale releases them. I write about "Breathwork" in my books "I Dare to Heal with Compassionate Love" and "I Dare to Heal with Spiritual Power". Please click on the books and check out what has been commented about them.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Psychology of Human Behavior.

I

A New Strength

A New Strength

"Once long, long ago, I had some problems but now I'm all strength"

The affirmation is empowering to "take" a firm grip, anchoring, and grounding of the "self" in present time realty. It's learning a "new present time strength". It's a strength based both on emotional empowerment and connection with a higher power that reinforces a "new strength".

Often, we are in the grip of daily chaos,and our attention is removed from what is real, what is now, what is connected to the very core of the ourselves. It's in finding ways to renew ourselves in a connection with a new strength where we can know personal growth, hope, and faith.

It's in doing our daily prayer, daily meditation, that we can accomplish and achieve a personal best. It's important for us to stay conscious, very conscious of our imperfections and maintain a knowing compassion for ourselves as it reflects our imprinted, ingrained, deeply rooted, compulsively irritating, genetically coded anxieties that permeate our minds. How truly uplifing it is for all of us to experience in every cell of our body the chemical reaction of cellular compassion. How wonderful it would be if and when our nervous system "naturally" synchronizes cellular compassion with our human defects. Perhaps if and when we all strive to experience in mind, in body, in soul, in spirit, and above all in connection with "the spirit" that all humankind will successfully achieve a goal of self harmony. Perhaps, when this comes to pass; all will know true peace on earth. All humankind will learn to "think well of themselves" regardless of their individual defects of character. Just perhaps, if this comes to pass then individual and humankind defects of character will completely dissipate? My viewpoint most certainly is, is idealistic. So what!

Please take a brief moment and check out my books in the side panel. Purchase lots and lots of them for family, friends, acquaintances, community spiritual and secular. I'm available for counseling others here in San Diego in the month of January.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Psycholgy of Human Behavior.

Santa Lucia

Santa Lucia

December 13th begins the Christmas season in Scandinavia with the holiday of Santa Lucia. The Holiday is celebrated in Italy and France as well. I don't think many people are aware of the holiday throughout the world. It's speical because of the spirituality of the event.

There are several young women who participate dressed in white gowns carrying candles as they parade in singing "Santa Lucia". The lead female has a crown of lights upon her head. The lights in the location are darkened and the candlelight held by the young women remind the observers of the "light" that permeates the darkness.

The spirituality of the event reflective of how "light" permeates the darkness is reflective of how "enlightenment" can permeate our struggles, our issues, our humanistic challenges that humankind encounters on a daily basis. The "light" that the young women carry symbolizes "hope", "faith", "peace" and "community".

Please check out my books on the side bar and read the comments on my website www.idaretoheal.com. I'm available for counseling others on co-dependency issues of control, compliance, denial, and self-esteem issues.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Psycholgy of Human Behavior.

The Spiritual Beauty, Power, Empowerment of Silence

The Spiritual Power, Empowermnent of Silence

Often, there are so many, many thoughts that go through our heads. The mind is so restless. The mind is so filled with concerns, issues economic, relationships, practical, and emotional. It's seldom that we find ourselves in silence. The distractions of life are numerous. The environment holds a great deal of noise as well. If we could only experience true silence. What may occur?

When we dare to focus our minds and experience true silence emotional fear may arise. It's often the reason we occupy ourselves with distractions. Just think if we could let go of our "fear", our concerns, and our thoughts. We just might connect with true silence.

We are fortunate in San Diego County because of the ocean, the mountains, and the desert. The beauty of the environment surrounds us. The beauty is overpowering and it gives us the opportunity to walk in and through these environments and experience their beauty. It also gives us the opportunity to experience the solitude and the spiritual beauty, power, and empowerment of silence.

If and when fears do bubble up; when we can succeed at the release of our fears; when we can let go enough of our fears; what remains just might be the profound sense of our connection with true silence. I've experienced true silence and can honestly tell you that it's an opportunity to connect and make a loving connection with spirit.

The use of silence in relationships can be extremely powerful. Often, we attempt to fix others issues. Fixing issues of others is co-dependency. When we keep silent and permit and allow others to find the answers; it can be for the best. It's important to know when to keep silent and when to counsel and advise others. It's important to know when to set boundaries with and without the use of silence. We can learn to set boundaries by way of relationship experiences.

Please check out my books on the side panel and purchase a bunch of them. Just click on "click here". They can also be ordered at Barnes and Noble Booksellers.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Psychology of Human Behavior.

A LETTER TO PETRA

A Letter to Petra

THERE ARE SO MANY YOUNG PEOPLE WHO ARE SEEKING A SENSE OF THEMSELVES IN THE WIDE WORLD. THEY ARE SEARCHING AND SEEKING THEMSELVES. THEY ARE SEEKING A MENTOR IN THE WIDE WORLD. THERE ARE MANY WHO ARE JUST LOST SEEKING SOME GROUNDING, SOME ANCHORING IN THEMSELVES. THEY JUST DON'T KNOW WHICH WAY TO TURN. THEY DON'T KNOW WHO TO TURN TO. THEY ARE SEEKING ANSWERS TO MANY QUESTIONS. MANY ARE SEEKING MODELS TO WHOM THEY CAN DEPEND UPON FOR ANSWERS.
THE QUESTIONS
THERE IS THE QUESTION OF WHO AM I?, WHAT DO I WANT? WHO CAN I TRUST TO GIVE ME ANWERS TO SPIRITUALITY, TO THE MEANING OF LIFE, TO RELATIONSHIPS IN THE WIDE WORLD, TO MY HURTS, AND MY TRAUMAS?
THE ANSWERS
We can determine the answers to these questions through personal growth methods and the healing of our emotional/physical hurts and traumas. It is through these activities and others that we experience maturity and a deeper understanding of ourselves. We expand and deepen our integration of the self. When we address and heal our emotional/physical hurts and traumas there are three main categories or methods.
THE THREE MAIN CATEGORIES OF ADDRESSING ISSUES
THE FIRST CATEGORY IS THE ONE OF JUST RELAXATION. THE ANSWER HERE IS USING NATURE. A VISIT TO THE MOUNTAINS, OCEAN, DESERT, A WALK BY THE RIVER OR IN THE WOODS. JACUZZI, VISITING WITH FRIENDS AND CONFIDING WITH THEM ABOUT ISSUES. RELAXING LISTENING TO MUSIC. WATCHING A FILM THAT RESONATES WITH ONESELF. DANCING IS ALSO INCLUDED IN THIS GROUP.
THE SECOND GROUP OF METHODS INVOLVES MORE OF THE CONGITIVE, EMOTIONAL, AND SPIRITUAL ASPECTS OF OURSELVES
THE SECOND CATEGORY OF ADDRESSING our STRESses AND DISTRESSes as it relates to our ISSUES INCLUDE SEEKING COUNSELING, MEDITATION, DIFFERENT METHODS OF YOGA, SHIATSU (JAPANESE FINGER PRESSURE), REFLEXOLOGY, DIFFERENT TYPES OF MASSAGE THAT INVOLVES DEEP TISSUE, THERAPY WITH A PRACTITIONER, ACUPUNCTURE, TAI CHI CHUAN, TAE KWON DO, BIOENRGETIC EXERCISES, TWELVE STEP PROGRAMS, SPIRITUAL SINGING, NON-NATIVE CEREMONIAL SWEAT LODGE, JOURNALING, AND PRAYER.
THE THIRD CATEGORY OF PERSONAL GROWTH METHODS HELPS TO ADDRESS DEEPER EMOTIONAL AND PHYSICAL HURTS/TRAUMAS. IT IS THIS GROUP WHERE WE LEARN TO BECOME COMFORTABLE WITH ALL THE MANIFESTATIONS OF EMOTIONAL RELEASE. THIS INCLUDES YAWNING, ANIMATED LAUGHTER, HOT/COLD SWEATS, CHATTERING, STORMING (ANGER RELEASE), TEARING, SOBBING, SHAKING, VERBALIZING FEELINGS CONNECTED TO OUR THOUHTS, AND SCRATCHING (THE PAIN IS UNDER MY SKIN).
THIS GROUP INCLUDE THE CIRCULAR HEALING CONNECTED BREATH, PRIMAL SOUND, PEER COUNSELING, KUNDALINI YOGA, AND ANIMATED LAUGHTER WORKSHOPS. The secret is to do enough release of our feelings reflective of our emotions. It is only then that we make the spiritual connections, the emotional growth and experience the maturity as well.

WE BEGIN TO FIND OUR ANSWERS AS WE EXPERIENCE THE CIRCUMSTANCES AND SITUATIONS OF OUR DAILY LIVES AND WHEN WE BEGIN TO DO THE NECESSARY INNER WORK. WE THEN CAN BECOME CLEAR AS TO OUR LIVES PATH!

Please check out my website, www.idaretoheal.com, and purchase my books in the side bar. The books include many methods to practice and process feelings reflective of emotional, and practical issues.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Masters of Psycholgy Human Behavior.

AWARENESS

Awareness

When a person becomes aware of their issues; it is then time to begin the stage of processing them. Some of us choose just not to touch the "feelings" reflective of the issues. Well, it's most certainly not enough to just become aware of the issues without taking the steps to learn methods so that one can "process" the feelings reflective of the emotions.

The "work" truly begins if and when one makes the choice to process the feelings reflective of the issues. It's true that becoming aware of the issues may very well be helpful but "nature" of taking steps to become a "whole" human being begins when a choice is made to practice methods that resonate with you to process effectively, efficiently, with discipline the feelings reflective of the emotions.

"Animated Laughter with Feelings", other manifestations of emotional release, and other methods are some of the choices. The "Letter to Petra" that follows this post will list the three main categories of processes.

True, it's not a simple task to process feelings reflective of emotions. However, "nature" calls from within and from without to nurture ourselves. Sometimes the calling it very, very, strong. We might as well have lots of fun doing it. It's a reason why I developed "Animated Laughter with Feelings". I'm doing a class at the First Spiritualist Church in San Diego the first week of March. Please goggle the church and join in the fun.

Please purchase my books located in the side bar and acquaint yourself with the methods in the books. The books are available at my website, www.idaretoheal.com or through Barnes and Noble Booksellers.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Masters of Psychology Human Behavior.

Loving Relationships - Two -

Loving Relationships - Two

The "fear" "control", "compliance", "denial" "low self-esteem" belief, value, trait or manipulations/patterns of one or the other partner seemingly will in some way get in the way of a relationship developing or the relationship itself.

Most people will choose "not to go there". When you choose "not to go there", it just may be denial. Actually, If and when both partners have access to, and are comfortable with multiple developmental methods (A Letter to Petra), it's then that a loving relatioship is possible and probably.

The "stuck" ingrained, embedded, hard wired, deeply rooted, frozen chronic, emotions are in all ways the culprits. Some call them "the devil". Actually, they are profound intense feelings reflective of emotions. The emotions are "deep seated" and usually reflect trauma.

The biological needs also play a significant role in maintaining a loving relationship. One partner may not want a child while the other must have one.

Communication and agreement between the partners "should" take place before the issues manifest themselves into reality.

Please check out my website, www.idaretoheal.com and purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I counsel clients on co-dependency issues as well! I'm available to speak for fees and expenses. Please check out my website (in California) for those of you who need medical coverage at www.healthplansinsandiego.com. I passed once again my certification exam for MediCare and offer medicare plans, (supplements and advantage plans) indiviudal medical under 65, small/large medical plans for groups and prescription medication plans.

Best

Joel V. BA., Education, BBA, Business Marketing., M.A Master's Psychology of Human Behavior.

On Receiving

On Receiving

It's significant to "Receive". If we are a giver in practical and emotional ways and do not receive in practical and emotional ways; we may experience resentment. The resentment becomes a contributing factor in the disease of co-dependence.

If and when we experience a sense of rejection in practical and emotional ways; then we can also experience a sense of betrayal, abandonment, and separation of self and within ourselves. We experience an emotional hurt or even trauma. If we have not received emotionally in our formative years; it can result in insecurity and anxiety when we are in adolescents or in adulthood.

When we practice methods that resonate with ourselves; when we have the willingness (the committment) to apply our methods successfully; we then can learn to set emotional and practical boundaries. We can learn that we are powerless over others behaviors. We can learn that others behaviors have absolutely no power over ourselves.

If we have not received emotionally in our formative years; if we have not learned to set boundaries, it very well may set up a pattern of ingrained co-dependency. In our adolescence and adulthood we may be givers, pleasers, fixers, compliers to others in the hope of receiving what we have not received emotionally when we were younger. As I have written before; we have unfulfilled past frozen chronic, unfulfilled past chronic, unfulfilled past, and present unfulfilled needs. The result is a state of "neediness". When your emotional or practical needs are not being met in the present then that becomes a trigger or triggers of anxiety and depression coming from the past. We can become known as a being who is being "sensitive" in the wide world.

The sensitivity can very well provoke more intensity to our frustrations and we can experience self-defeating behaviors. We can become easily angry and internalize our anger or externalize our anger at others.

The anxiety can result in panic attacks. The anxiety can paralyze us from functioning in a healthy way.

We can experience feelings of the range of emotion from sadness through grief. The result is depression. The result of the anxiety and the depression can be a diagnosis of bi-polar disorder.

There are many resolutions to the issue of co-dependency. We can learn methods to process the ingrained, inprinted, hard wired, genetically coded, and deeply rooted "feelings" reflective of the anxiety and depression. We can gradually free ourselves from the patterns and become free of our co-dependencies.

Our connection with a higher power can support us in our transformation, and transcendence of our pain energy. We make our connection with our higher power as we effectively, efficiently, with discipline practice and process those painful feelings reflective of emotions that lock in our co-dependent patterns that result in our unhealthy behaviors.

I write about the methods of freeing ourselves from our enmeshment with co-dependency patterns in my two books to the right in the side bar, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". Please take a moment to read more about the books by clicking on "click here". The purchase of the books can be achieved from my website or Barnes and Noble Booksellers.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Psycholgoy of Human Behavior.

Frustrations

Frustration!

How do you handle and address your "Frustrations"? I'm in sales and my "Frustrations" just get to me. It doesn't pay for me to be in denial of my "Frustrations". They exist and I choose just not deny them. I like processing my "Furstrations" as soon as I experience them. How do I do that? How can one "process" frustrations as soon as one experiences them? I use the the circular breathe and breath into my frustrations and release them by way of the elongated yawn, again, and again, and again.

Just think, if you had that ability to just breath into your frustrations and release, relinquish, let go of, discharge, and dismantle them immediately upon you experiencing them. Wow, the resiliency that occurs with immediate release and relinquishment of frustrations.

There is no absolutely no suppression of the feelings and emotions. There is no opportunity for the feelings to transform into "anger", or major upset. The "feelings" of "Frustrations" are addressed without any hesitation. The return of complete attention, of complete alertness is immediate and once again one is empowered with clear, concrete, and sharpen attention. It's a treasure to experience this natural nature of rebound into "present time". It's a clarity amplified and alertness empowered. It's an essential strength in many types of daily challenges. It's just a great and extraordinary way to reap the benefits of energizing oneself after a dissappointment and facilitating positive energizing emotional empowerment restored again.

I write about the restoration of the self in both books, "I Dare to Heal with Compassioante Love" and "I Dare to Heal with Spiritual Power" in the side bar of this post. Please purchase the books and practice the methods.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Psycholgy of Human Behavior.

Tai Chi Chih

Tai Chi Chih

Well, I'll try once again to post. I've tried several times by way of my netbook from Barcelona, Spain. I've been unsuccessful in posting. It's this done site. I'm powerless over it and I'm having a co-dependent time of not, not attaching to expectation, outcome, and result. I'll give it yet another go!

I'm in Barcelona, Spain doing the family connection and it's going great! I'm succeeding at reconnecting with family repectfully.

Tai Chi Chih is a wonderful practice that I've been doing since 1990. We gather together on Saturday mornings to practice Tai Chi Chih in the Eucalyptus Grove at Balboa Park San Diego. We've been practicing Tai Chi Chih for about fifteen years in the same location so that it has a very special spiritual quality just at that location. It's truly remarkable. In fact, I've noticed other groups who have begun a practice there but for whatever the reason they just haven't continued.

I practice the Tai Chi Chih with the connected circular breath which is extremely powerfully spiritual and empowering. The yawn with movement is powerfully grounding and anchoring for my self. I use the quick inhale and the slow exhale after connecting with tension in my body. The release, relinquishment, letting go, and transmitting the anxiety out of my body leaves me extremely relaxed.

Please check out my website, www.idaretoheal.com, purchase books, ""I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for counseling others on co-dependent issues here in San Diego. I'm available to speak about co-dependence for a fee and expenses. Please check out my other website as well, www.healthplansinsandiego.com and purchase either MediCare Plan, Individual Health, Small/Large Group Plans.

Best

Joel V. BA, Education, BBA, Business Admin., M.A. Psychology of Human Behavior

Migraine - No More

Migraine - No More

Just think if humankind could finally free itself from Migraine Headaches? Migraine Headaches have tormented humankind for ages. The intense headaches, the sensitivity to lights, the lack of appetite, the sense of nausiousness, the on-going pain. When we learn to use primal sound effectively to address Migraine Headaches; we then have learned to reduce the intense pain and even to resolve the issue.

Primal Sound facilitates access to the profoundest of pain within and helps us to release, relinquish, let go of, discharge, and transmit the energy out of our bodies. The intense power of the sound facilitates healing.

Most of us are reluctant to make noise, to make intense sound because it's culturally not acceptable. Well, what is unacceptable is the agonizing pain that is experienced upon the onset and duration of a migraine headache. When we learn to make effective, efficient, sound with discipline; we learn the it's definitely acceptable even culturally acceptable. We learn to successfully process our pain and learn that it's ok for us to heal and free ourselves from migraine headaches.

PLease purchase my books to the right of this blog in the side bar. The books describe methods that facilitate access, connection with and release of pain associated with migraine headaches. I'll be happy to do a presentation in the month of January. I'm available to counsel clients on co-dependency issues.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Masters of Human Beahavior, Psychology

Anatomy of Bipolar Disorder

Anatomy of Bipolar Disorder

She emotionally snapped when the attorney told her that her Mother decided to remove her from the will. It was just too emotionally overwhelming for her to cope with when faced with the realty of her mother disinheriting her from the family. It was an abandonment, a betrayal, a profound emotional experience of separation. So much that she felt the emotional disconnect of her self actually taking place. It was in fact the last of a lifetime of abuse. Her Mom's action of disinheritance was the straw that broke her emotionally! It was clear from that traumatic experience that resulted in her profound anxiety and depression. She felt the emotional break within. It was very painful. The subsequent medications that the Doctors gave her were temporary fixes to her emotional disconnect, her anxiety, her depression. She attempted psycho-verbal therapy but it lacked the power of empowerment to access her deep seated, hard wired, imprinted, ingrained, compulsively obsessive pain energy caused by the traumatic emotional break within her emotional body. She would say it felt like hell on earth to experience the sudden onset of panic attacks.

The primal sound helped significantly. The circular healing breath became the catylst for experiencing and releasing the profound pain energy. The loving support she received in her tantra sessions sealed the healing she experienced within her emotional body. Soon, she threw the medications away and experienced a rebirth, a renaissance, an integration of her emotional body. The profound anxiety and depression began to gradually dissipate and she began to "feel" emotionally whole and integrated again.

This was an anatomy of the dissipation of a biploar history with a happy ending.

Please check out and purchase my two books in the side panel, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available to offer presentations for fees and expenses in the month of January. I'm available to counsel those who suffer from co-dependency issues. Please contact me by way phoning me. Contact infomation is on my website.

Best
Joel V. BA. Education, BBA. Business Admin. M.A. Psycholgoy of Human Behavior

On Emotionally Giving

On Emotionally Giving

Tantra is a activity where partners can authentically give emotionally to each other. It's definitely a very touchy and feelly activity. Most people just do not realize how emotionally needy they've become! One begins to realize the depth of ones emotional neediness by giving and recieving emotionally in a Tantra session.

The facilitator sets firm boundaries between men and women who participate in the Tantra Activity. The participants spend approximately four to five minutes in their exercises of giving and receiving emotional support, caring, kind, gentle, touch.

It's truly a nurturing experience. Please just goggle Tantra and you'll find local Tantra facilitators in your area.

Please check out my website, www.idaretoheal.com and please purchase my books to the right of this post. I've written a chapter about Tantra in my book, "I Dare to Heal with Compassionate Love".

Best
Joel V. BA. Education, BBA. Business Admin. M.A. Masters of Psychology Human Behavior

The "Residence" of the "Great Spirit"!

The "Residence" of the "Great Spirit"!

Where does the "Great Spirit" reside? The "Great Spirit" resides within ourselves and out side of ourselves. The result of my processing "anxiety" issue by primal sound, and the manifestations of emotional release is to expereince the "connection" with the "Great Spirit" within and out side of my self! It's truly an uplifting and zestful experience. The term that I will use is "WoW" It's the best way for me to express it.

It's never worthwhile to hide from your pain, put the pain aside, distract yourself from the pain, or in any way shape or form be a being in denial of the pain! It's incumbent upon me to learn as I have to effectively, efficiently, with discipline to "experience" it with zest!

This concept of "experiencing" the so-called "pain" is knowing that "Somewhere Over the Rainbow" is truly within! The nuances of the rainbow lay within. I know because I Dare to Heal by feeling them again, again, and again. No, I'm not a masochist but an adventurer of emotional frontiers. Just think about becoming an explorer, an adventurer of emotional frontiers. What a concept!

Please go ahead and place a link on your wordpress, on your blog, on your website (if and when it resonates with you to do so) so others can experience or dare to experience the thoughts, the feelings, the concepts, the "emotions" that I raise with these words.

The very, very, best to you this holiday season and please purchase and check out my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power"! They truly do make for congruent gifts this holiday season for your religious instiutuions, families, friends, and acquaintnaces. Simply stated the books are treasures and reflect what I write in both blogs.

Best
Joel V. BA. Education, BBA. Business Admin, M.A. Masters of Psychology (accredited university) Human Behavior

The Unhealthy, Unholy, Marriage of Fear, Knee Jerk - Reaction Formation and Denial!

The Unhealthy, Unholy, Marriage of Fear, Knee Jerk -Reaction Formation and Denial!

I write about the three distinct ways of being hurt and traumatized. Physical Organic (which reflects physical pain), Unfulfilled Needs ( frozen, chronic, past, and present, which reflects pain), and the definitive different intensity of feelings reflective of the range of emotions, anger through rage, fear through terror, and sadness through grief.

When a human being is overwhelmed by daily hurt or trauma (exposed to emotional abuse, for example) layer upon layer of emotionally painful onion skins accumulates. It's truly overwhelming. One cannot bare being emotionally devasted again and again and again. It's natural for a human being to shut down and experience a knee jerk reaction, form a pattern of denial! It's called simply "emotional survival".

The embracing of the fear through a variety of methods over time; it's release, relinquishment, and letting g0 results in a healthy divorce between the layers of intensity of feelings reflective of from fear through terror. The result is the resolution of the knee jerk reaction formation, as well as the denial that it ever existed. Again, it require persistent effective/efficient processing. The intensity of fear, the knee jerk reaction formation, and the denial part ways. The result is a healthy divorce! Realty returns!

Please check out my website at http://www.idaretoheal.com and purchase my books to the right of this blog. Please go ahead and place a link www.idaretoheal.blogspot.com on your wordpress or blog as well. My books are a worthwhile purchase. I also want to thank those of you flattery aside for taking the time to comment. I just want to wish you all a healthy, happy, and abundant holiday season. I'll be glad to hold an "Animated Laughter with Feelings" class if and when there are ten participants. Please contact me at 619-584-8093. Animated Laughter with Feelings is on youtube.com

Best

Joel V.

Unfulfilled Need in Relationship

Unfulfilled Need in Relationship

Neediness often arises in relationship and co-dependence often results. If and when a partner isn't taking personal responsibility for their own unfulfilled neediness reflective of their own unfulfilled needs or if and when they are needing their partner to fill their unfulfilled needs conflict in relationship can result.

The "needy" partner can often become obsessed with getting their neediness met by requiring their partner to be available to them if and when necessary on call. The neediness behavior is unhealthy and often alienates a partner in the relationship. Their partner usually becomes estranged by the obsessed neediness of their mate and reacts/responds by becoming emotionally and physically unavailable.

The solution is for the partner who obsesses, who is needy, to take responsibility for his/her behavior and begin to "feel their internalized pain" and release, relinquish, discharge, let go of, and transmit the painful energy reflective of their neediness out of their body.

The partner can accomplish this goal by learning a variety of ways to process their painful obsessive energy. In fact, their mate can assist the needy partner to direct their energy within to address, access, connect with, the painful neediness and release it.

I speak about a variety of methods in my books to your right "I Dare to Heal with Compassionate Love" and "I Dare to Heal with Spiritual Power". Please be good enough to purchase and read about the methods in the books.

Best
Joel V. BA. Education, BBA. Business Admin. M.A. Psychology of Human Behavior.

Unfulfilled Needs Continued!

Unfulfilled Needs Continued!

Please refer to my post about "unfulfilled frozen chronic needs". Well, there are three remaining unfulfilled needs that create pain for humankind. They are the unfulfilled chronic past, unfulfilled past, and present unfulfilled needs.

I break unfulfilled needs down into for distinct and very different entities. For the most part, we don't even take notice of any difference at all between the differences of unfulfilled needs. We don't even as a matter of fact think about the differences. However, they are all very, very, different.

Most counselors, therapists, psychiatrists don't even consider the unique differences in the four categories of unfulfilled needs. I have, I've worked extensively with them and experienced all four. My research for the most part has been both non-verbal (different patterns of circular healing breathwork) and verbal in peer counseling sessions over the past 43 years.

The circular healing breathwork facilitates connection with different depths, degrees, dimensions, and facets of feelings reflective of emotions. The circular healing breathwork facilitates "access", a going-into, a connection with, a release, relinquishment, a letting go, and trasmitting the feelings reflective of the "pain" reflective of unfulfilled past and present needs out of the body by way of the manifestations of emotional release. In this way, I've been able to experience the unique differences of the four unfulfilled past and present needs.

When a senior experiences loneliness because of living alone; they may also experience a unfulfilled present need for attachment. The attachment to others is just not there. The pain of present unfulfilled need gradually accumulates and the senior becomes disconnected to parts of themselves. Sadness and depression develop and unfortuantely "suicide" is all to common among seniors. The "pain" of the present unfulfilled need reflective of the issue of loneliness causes the "disconnect" to self. The senior experiences isolation. This situation may be true of anyone who experiences lonliness at any age.

I will explain unfulfilled past chronic needs and unfulfilled past needs in later posts.

Please check out my website, www.idaretoheal.com. Please purchase my books, "I Dare to Heal with Compassionate Love" and "I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependence issues or I'm certainly open to donations to keep on posting this information. Please make your checks payable to Life's Breath Publications and Ministries. My contact information is on my website.

Best

Joel V. BA, Education, BBA, Business Admin. M.A., Psychology of Human Behavior

"The Dance"

Often, in co-dependent relationships a "dance of neediness" exits. It's a non-verbal dance of "if and when you fill my need, I'll fill your need". The dance can be non-verbal in ones body language or it can be quite verbal. It's usually both verbal and non-verbal. It's a relationship based on insecurity and neediness. The dance is mistaken for love. It's not love, it's a disease.

Love is heart felt and comes from giving of oneself emotionally to another. Love is thoughtful and felt authentically. It can even be unconditional in its emotional quality and quantity.

The dance of neediness can be in the form of control, compliance, denial, and low self-esteem. The dance of love can be in the form of a giving, receiving, and come from the authentic self.

The dance of love is mature and giving, while the dance of neediness is inmature and self-centered. The dance of neediness comes from scarcity and dependence and the dance of love comes from abundance and a sense of self-independence, healthy, and happy!

What is your present dance?

I counsel others on co-dependent issues in San Diego. Please check out my website at www.idaretoheal.com, please purchase the books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". Please check out my other website, www.healthplansinsandiego.com. I'm a broker with many different health insurance companies.

Best

Joel V. BA, Education, BBA, Business Admin., M. A. Master's in Psychology, Human Behavior.

"Unfulfilled Frozen Chronic Needs"

There are four kinds of Unfulfilled Needs that are at the root of depression and or anxiety. Often, the unfulfilled needs occur because one has not "consistently" experienced the fulfillment of basic emotional needs for loving care at different development stages from birth through the formative years and loving attention from the formative years, adolescents, and adulthood.

Unfulfilled Needs can also occur because of experiences of physical and emotional abuse, abandonment, separation, betrayal.

Unfulfilled Frozen Chronic Past Needs are the most devastating of all. Birth Trauma is the best example. A human being experiencing rage during the formative years is yet another example.

Unfulfilled Frozen Chronic Past Needs is the toughest of the feelings reflective of the painful emotions to access and resolve. If left unresolved it can cause endless deep depression and anxiety lifelong. Unfulfilled "Frozen" Chronic Past Needs reflect chronic distress on going, all, all the time. It reflects high anxiety and deep depression. It's misery personified. Post Traumatic Stress Disorder is yet another example.

Primal Sound is used to access, go into, connect with, and release relinquish, let go, and transmit the pain out of the body again, again, and again. Primal Sound and Primordial Sound are the only two sounds that have the power to access and go through the "frozen" disconnect of body, mind, and spirit. The "Sounds" learned through the practice of different circular breaths create "The Connection" with/within the feelings reflective of the emotions. The "Sounds" past through the "Frozen" stuck emotional walls and are catlysts that facilitate access to our feelings. It is then that we can release, relinquish, let go, and transmit painful feelings out of the body by way of the myriad manifestations of emotional release. We can gradually, gradually, gradually over time with consistency experience human bliss, freedom, and contentment. Anixiety and Depression gradually, gradually, dissipate. The use of the inhibitors end as well. Think, freedom from medications!

There are other methods such as EFT, the tapping and EMDR, the eye movements, hypnosis that may also be used. However, I know that primal sound and primordial sound "definitely" resolve the issue of the unfulfilled "frozen" chronic needs. I'm skeptical if other methods definitely resolve it. We are using natural methods with primal sound, and the manifestations of emotional release. Where is the other methods are indirect and usually are not as, as effective.

Please check out my website, www.idaretoheal.com and purchase my books "I Dare to Heal with Compassionate Love, and "I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependency issues. Contact info located on my website. I'm an expert with health insurance. Please go to www.healthplansinsandiego.com.

Best

Joel V BA Education, BBA Business Marketing, M.A. Psychology of Human Behavior

Creativity

I write about the ten components of the self, mental, emotional, physical, creative, social, heart, soul, intuitive, spirit, and the spiritual. The creative component of the self is often undeveloped by most people. However, it is the spice of everyones' life. It's the creative where the imagination expands and thrives. Our flexible intelligence is essential to expanding our imagination and expanding therefore our creative faculty.

Once we trigger our creativity through emotional stimulation an energy is created that expands and amplyfies its growth. The emotional is the fluid that oils the creative expansion of the self. The emotional personal growth is the cornerstone of creative expansion. When we feel good, when we feel "alive", when we feel happy and joyful our creative faculty thrives like a sunflower opening to the sun in the sky. When our creativity flourishes, emotionally we experience a joyful high.

When you release, let go of, relinquish, and trasmit energies within yourself, a stimulation of the hormones, a stimulation of the emotional component results and your creative juices begin to flow!

Please consider the next time you are creating something in your life. It could be just giving birth to a baby. Tell me how does it feel? Please put aside the pain for a moment. Please consider the next time you are writing a story and all the parts just seem to fall into place. How does it feel? Please consider when you do your passion and creativity flourishes. It's a creative high! It's a natural creative high!

Please check out my website at www.idaretoheal.com and purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'll be available for counseling other on their co-dependent issues in two weeks. Please check out the video "Animated Laughter with Feelings" and allow and permit yourself to join the group and make all the noise you need to.

Best

Joel V. BA, Education, BBA Business Marketing, M.A. Psychology of Human Behavior

Forward of "I Dare to Heal with Laughter"

This is copied from my blog.com. The third book is complete except for an edit. When monies begin to come to me from advertising on my blog; I'll publish the third book. Here is the forward to "I Dare to Heal with Laughter". I want to thank you all for E-mailing me and asking to advertise on the blog.

THE ESSENTIAL ELEMENT OF ANIMATED LAUGHTER

My chief goal in writing the “I Dare to Heal” series is to from a humanistic psychological, body; mind and spiritual approach help others to help themselves with the physical and emotional issues that impact their lives. My point of view is to always address the human side of the human being. This point of view can facilitate clear thinking about the human being. It’s quite challenging to find the human being behind the myriad of imprinted, embedded, ingrained, deeply rooted, hard wired, genetically coded patterns that one has acquired in life. When a human being willingly applies themselves consistently with a variety of self-help personal growth techniques success is possible and probably. The elegant solution to humanistic problems is to always address them in a humanistic holistic way! Humankind temperaments and personalities are impacted by the hurts and the traumas reflective of an individual’s biological, environmental, developmental, experiential, and genetic components. Human beings and life itself becomes complicated when they experience hurt and trauma. Quite often it’s “Patterns” that inhabit and hide the essence of a human being

An individuals’ ability to release and relinquish dissonant feelings reflective of emotions facilitates the integration and the revelation/self-realization of the self! It also results in transitioning and transforming behavior from rigidity to flexible cognitive thinking and intelligence. It enables them to achieve a deeper understanding of themselves and the human condition of others. A human beings ability to release physical pain as well enables them to lessen the impact of organic conditions. This humanistic approach based upon a profound understanding of the intensity of feeling reflective of emotions and how it can impact the expansion of flexible intelligence and free oneself from bondage is special, multi-sided and unique. It’s incumbent upon a human being to take and accept personal responsibility for their unhealthy dysfunctional behaviors. The use of emotional release techniques are a component of personal growth.

When a human being crosses the threshold after consistently practicing emotional release techniques and “arrives” at experiencing the human side of the human being from the “inside out” it can be said that the quality of true “insight” has been achieved. It’s a state of consciousness that only can be characterized as spiritual in nature.

When human beings learn to effectively “let go” emotionally the result is a multi-faceted human expansion spiritually, mentally, in spirit, emotionally, physically, heart, soul, socially, creatively, and an intuitive. There is an integration/inter-connective result!

In achieving this success humans beings flexible intelligence expands as well. It facilitates a human beings ability to function better in the wide world. It enables humankind to support each others functioning and reemergence from distress and dysfunctional issues. As it is said in twelve step programs “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and your wisdom to know the difference”.

I share and describe dynamic holistic methodologies in my writing that readers can choose from in order to address their own issues. It’s my hope that by my sharing my insights, my stories, and my individual and relationship examples, it will facilitate an understanding, a pathway for my reader’s own direction toward wholeness on their life’s journey. It’s my desire that readers will gain both awareness, and insight into their own physical as well as emotional challenges. When one becomes aware of issues that create disharmony for oneself within oneself then it’s possible to begin the quest of processing the feelings that create our compulsive and obsessive thoughts. “PEAR” is the key. “PEAR” is an acronym for “Process Everything and Recovery”, recover and integrate the components of the self hidden from view by hurt and trauma. It’s important to qualify “PEAR” by saying “Process Most Everything and Recover”. After all, let us not demand too much from ourselves but let allow us to process that which is most dysfunctional in our lives which keeps us in severe emotional or physical bondage!

When we become aware of our issues we can also become alert to when and how our issues are triggered. What are the circumstances, situations, and present experiences that cause us to act out behaviors that do not serve our well-beings?

Perhaps, readers will learn to embrace their so-called undesirable experiences and their outcomes. We can learn to embrace, transform, and transcend our issues and our experiences so that the qualities of faith, courage, perseverance, persistence, patience, and resiliency have a possibility of prevailing.

It’s true that many of our experiences may cause us “to feel” that we are more than challenged in our lives.

It’s in letting go of the intensities of feelings as it reflects our emotions in relationship to our experiences and outcomes (which may seem undesirable) where we can possibly gain spiritual and emotional strength to transform undesirable behaviors. In this way we learn to renew ourselves and keep on keeping on with added enthusiasm. We learn to acquire necessary information for our well-being, infuse energy within, take charge and act on our own behalf and others. We learn to follow through with purpose and follow through with our God given purpose and mission in our lives. As a result our fears, frustrations, disappointments, dissipate and we can experience a myriad of accomplishments. The secret is to practice methods that resonate with ourselves and that facilitate both transformation, transcendence, and going beyond from within! Yet, another secret is to become aware and alert to our distractions that cause us to direct our attention elsewhere and not within ourselves but keep our attention directed upon our issues. It is possible in this way that we learn never, never, never to give up but to take joy on our journey and in of our lives. The gain is in our self-esteem and self-worth. It’s a desirable goal and is in the nature of the human spirit!

For example, I think of the prisoner of war experience of the Republican candidate for the presidential race of 2008 Mr. John McCain who expresses his personal and more importantly spiritual growth he experienced at the so-called Hanoi Hilton while be a prisoner of war during the Vietnam era.

The essential element and goal of animated laughter is for participants to address their issues in a wacky, zany, outrageous ridiculously fun way, to heal, gain insight, release, relinquish, let go in an from an authentic emotional base from within, and have a great time while practicing the process. If need be even to be seemingly juvenile in the process because it’s whatever it takes to peel away the onion skins and reveal the hidden self, the authentic self. After all, inner child work is to be expected in Animated Laughter with Feelings”.

The process focuses on and is spare headed by the connected healing breath. The “breath” anchors the participant so he/she is in control so that their “letting go”, releasing, relinquishing of dissonant feelings is productive, efficient, and effective. The participant develops trust so that they dare to heal and transcend, transform, as well as go beyond any fear reflective of internalized self-consciousness/inhibitions, and internalized self-judgments. The self-consciousness and judgments inhibit the person from “letting go”. The breath facilitates a movement through the defenses and facilitates a connection with dissonant energies and on the exhale the release of those feelings reflective of emotions. The participant is free to have fun, and behave in a zany, silly, ridiculous manner.

Attitude can be everything and your will to do, willing to do, willingness to act, and commitment to the process of learning to feel ones feelings is facilitated by simply having the mindset that “I will have fun” and my process will be unbelievably hilarious without limit! After all, animated laughter is the best of the best medicine. We let go of what physiologically our body needs to release and relinquish through our laughter.

In addition, one of the chief goals of animated laughter with feelings is to use the power of our breath to connect with our life force, our life energy, along with connecting to the intensity of our feelings and emotions. Traditional verbal therapy can only go so far in achieving a client’s liberation of themselves. It’s in achieving this goal where “Animated Laughter with Feelings” finds its authenticity! After all it’s a healing process that we seek.

We have fun learning to naturally achieve this goal. There are times when our feelings/emotions are dissonant and toxic. They can keep us stuck from acting on our own behalf. They can be self-defeating and cause us to experience dysfunction, helplessness, hopelessness, and create a “self” destructive attitude for ourselves and others. The recent economic downturn in the USA and the world is producing sudden reactive situations of mass murder by individuals who have accumulated repressed and suppressed feelings reflective of the range of emotions, sadness through grief, fear through terror, and acting out their anger through rage. In addition, our physical pain can create emotional challengers for us. It can make our lives miserable. We can reduce our pain energy by applying a variety of methods that resonate with us and in fact hopefully bring about healing. It is then we can use methods as our circular connected healing breath to connect with our life force along with our intensities of feelings/emotions, and begin the process of emotional release. As we do, we become clearer in our connection with our life force, our primal energy, our spirit and our connection with our spiritual entity.

We have then invoked a spiritual entity to foster miraculous healing of our issues. It states in co-dependency literature that “we admit our powerlessness and make a decision to turn our will over in trust to our higher power”. The use of the circular healing breath with its emphasis on connecting with our feelings/emotions and learning the pattern of releasing them is a way for us to turn over our power in trust to a higher power and as it is well said “Let Go, let God in”. It’s part of the secret that we must do it again and again and again until will have achieved our goal. It’s in processing “enough” of our dissonant feelings that we transform our self-defeating, dysfunctional behaviors. Our patience, our persistence, and our perseverance add up to our tenacity in attaining our liberation, our complete humanistic liberation of the self. We have liberated ourselves from the accumulated stress, distress, and chronic distress that have plagued humankind from their full and complete use of their flexible innate intelligence.

This is a dynamically fun way to again and again connect with our life energy, become more present and connect with zest. In achieving this goal our hurt and imprinted emotional and physical traumas can be addressed and we can begin the healing process. In fact, “Animated Laughter with Feelings” removes the edge from stress, distress and facilitates connection with profounder feelings/emotions by using an animated primal laughter sound. It is a loving practice that facilitates access to profounder toxic feelings that facilitates and enables our healing.

With “Animated Laughter with Feelings”, we obtain an opportunity to expand our human qualities. The qualities are depicted in the pyramid which I described in “I Dare to Heal with Spiritual Power” i.e., our mental, emotional, spirit, spiritual, physical, social, creative, intuitive, heart, and soul centers.

We sure do feel a lot better after a zany ten to twenty minute laughter session. It’s extremely hard to stay depressed or anxious after hilariously releasing our emotions with uncontrollable animated laughter! If and when healing is our goal, then daring to heal becomes significantly easier and enjoyable.

Many of us are plagued by anxiety and depression that can take charge of our beings. We can easily lose faith and move into emotional anxiety and depression when we continuously react and are not alert to and aware of the direction our emotions are taking us. Simply put, we may have reacted because of painful circumstances or situations whether they may be within or may not be within our control. We may have had a blink of the eye “knee jerk terrifying reaction” from an imprinted, embedded, ingrained, deeply rooted, deeply seated, hard wired, and genetically coded past trauma? These serious traumas can vary. For example a child may witness a parent’s death, a parent having multiple personalities, abandonment, betrayal, or separation, or a severe physical illness. It may result in a rigid, mechanical behavioral reaction that without our instantaneous alertness to take charge, the rigid behavioral reaction takes immediate charge of ourselves. Often, we are not in touch and aware of how lethal our “Knee Jerk Reaction” has manifested itself into a rigid reactive behavior that just does not become us.

“Animated Laughter with Feelings” can with the willingness and commitment of an individual facilitate a person taking charge of themselves when they feel anxious and depressed! Willingness to partake in a new experience often occurs when an individual is desperate. A serious illness like cancer can be a catalyst for an individual to participate and succeed in ALWF. An individual becomes motivated to learn to reconnect with and process “feelings” and the result is that a participant then reconnects with their life force within themselves! We can also develop the ability to move within a ten to twenty minute space of time from a mood of helplessness, victimhood, and hopelessness to an attitude of zest, proactive, positive, and feeling, sounding, emotionally in charge! We shed layers of our onion skin so we reconnect with our life force energy! Our senses become vibrant and we taste life again. The senses become alive. We live again and we even sound alive! We sound as though life is worth living! We produce an animated sound of life itself! Even our body language becomes animated!

If and when because of circumstances and situations we become triggered, restimulated, or stuck in our “stuff” then we simply once again become proactive and embark upon ten minute “Animated Laughter with Feeling” session. We just initiate once again another laughter session. We keep on keeping on until we have broken the chain that holds us in bondage. It’s a proven formula that works. I know because of my own experience with the process and the leader/facilitator of many ALWF classes.

Finally, the psychological result can be profound as well. Some participants gain insight into their issues as they and subsequent to their release of toxic feelings and emotions become clearer as to their hurt and traumatizing experiences. Participants reconnect with those parts of themselves that had become lost because of traumatizing past or most recent events in their lives.

We certainly reinvigorate the cells of our body because of the oxygen levels and release endorphins, opiates, dopamine and serotonin that strengthen the immune system.

At this time, please access the “Animated Laughter with Feelings” video on youtube.com. The video you shall see is but a ten minute segment of a seventy-five minute plus class. I will refer to “Animated Laughter with Feelings” in the book as AWLF.

Best

Joel V.

If But One then Some........

If But One then Some can effectively, efficiently, with discipline can process feelings reflective of emotions then the empowerment of others is possible and probable!

When we share our loving insight to support others in their emergence from their painful issues then the wide world has an opportunity to benefit greatly from their insights. It results in a rising of states of consciousness to improve others health, happiness, and prosperity. We all succeed!

Just think, if many participate in their own emergence from repressed events by processing their suppressed accumulated feelings reflective of their emotions then we accomplish our individual enlightenment about ourselves. Our enlightenment can not help but to bring us joy and an authentic self experience of happiness.

When we are in relationship and both partners enthusiastically show the will, the willing (an intention) and most importantly the willingness (the commitment) to use methods to process feelings reflective of painful emotions then participants experience and amplification of joy and happiness. It requires that we apply ourselves to the task of self-awareness and acquiring methods to process and cleanse from within. When we are supportive of each other in achieving expansion emotionally our fears shrink away dramatically. I for one am committed to this task on a daily basis and encourage others in the wide world to make the commitment as well.

Please check out my website, www.idaretoheal.com or by clicking on the hyperlink.

Best

Joel V. BA. Education, BBA. Business Admin, M.A. Masters of Psychology, Human Behavior

It's Time to Set a Boundary

I want to thank everyone who have commented regarding "I Dare to Heal" posts and blog! I want to wish everyone of you Happy, Healthy, and Prosperous Thanksgiving.

We all are deserving of health, happiness and abundance. I most certainly appreciate all of you who have encouraged me to monetize the blog. However, I haven't found a good way to do so.

I'm happy to support others in promoting their products and websites. However, I am deserving of prosperity as well. I've been encouraged to monetize the sites by your comments. So, I will do so! From now on, I will only, only be approving those comments with products to offer who are happy to contribute a fee. Certainly, the purchase of two of my books, "I Dare to Heal with Compassionate Love", or "I Dare to Heal with Spiritual Power" would suffice. If and when you choose to send me a fee for the promotion of your products and services that would also suffice. Please do so through my website at www.idaretoheal.com or just mail $1.00 per comment approved to 6390 Rancho Mission Rd. #207, San Diego, CA 92108. Payment should precede the approval of your comments, products and services.

Please check out the two books shown on the blog and access the purchase by way of the website at www.idaretoheal.com

Best Wishes and Much Appreciation

Joel V. BA. Education, BBA. Business Admin, M.A. Masters of Psychology Human Behavior.

Are "You" Entirely Ready......

Are "you" entirely ready to turn your will over to a higher power. This phrase is a twelve step concept. This theme is one of the major themes in Co-dependency. It requires a committment to be entirely ready to turn your will over to a higher power.

If and when you aim to connect with a spiritual entity and resolve your issues then it's incumbent upon an individual to make a committment to be a being who is entirely ready to turn stubbornness of "will" over to a higher power.

I achieved this by surrendering my resistence to let go, release, relinquish, transmit, and discharge my feelings reflective of my accumulated emotional pain. If I need to; I will do it almost everyday. The powerful terrifying feelings I experience that are triggered by everyday stress facilitates my being, being entirely ready to surrender my fears. In doing so, my spiritual aim, my connection with my spiritual higher power is achieved.

Therefore, I've come to believe in life, in living, in prospering. Gradually, I've come to believe my economic insecurity will "in fact" will slip away. More importantly, I've come to believe in how the universe works in healthy ways to facilitate my well being. I have gradually come to trust and have faith.

Please check out my website, www.idaretoheal.com and purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power".

Best

Joel V. BA. Education, BBA. Business Admin. M.A. Psychology of Human Behavior.

Emotionally Overcome

Emotionally Overcome

Have you ever been emotionally overcome by circumstances and situations. Have you ever been emotionally overcome by feelings because of circumstances and situations from the present or the past? Have past distressful events come to the forefront and have you ever been overcome by the feelings reflective of the emotions?

Have you allowed and permitted yourself to experience the emotions and to release, relinquish, discharge, and let go of feelings reflective of the emotions. Did the experience feel horrible. Did it feel like emotionally "things" were falling apart?
Was it a "terrifying" experience. If and when the "feelings" and "emotions" are triggered by "life" circumstances and "life" situations "falling apart", practically, or emotionally, what can be done? How do we experience faith, trust, and connection to a spiritual entity? How can we recover and get through it to become whole beings again?

Certainly prayer helps a great deal. Feeling the "terror" and releasing it again and again by way of the manifestations of emotionally release is yet another way. We can dare to heal by acquiring methods and allowing and permitting ourselves to feel the feelings. It works, I know, I do it and it works well for me. This post and others cannot help but to encourage all to acquire methods that facilitate recovery and release of feelings reflective of emotions.

Please check out my website at www.idaretoheal.com and purchase my books, "I Dare to Heal with Compassionate Love" and "I Dare to Heal with Spiritual Power". I'll be available for counseling others and presentations in January.

Best
Joel V. BA. Education, BBA. Business Admin. M.A. Psychology of Human Behavior.

Those "Feelings"

Those "Feelings"

Often, when one opens the doorways to feelings reflective of emotions that reflect repressed issues; the feelings just seem to keep coming up! "Avoidance" and "Denial" of the feelings results in just suppression of the emotions. It's a reason to learn a variety of methods to process the feelings. We process the feelings so we can discharge, release, relinquish, let go of, and trasmit "them" out of our body.

It's understandable that most people just do not want to go there! They don't want to even touch the pandoras box (the kingdom of heaven). It's mainly because it requires "work". It requires an effort to process the emotions. It requires an effort to dynamically grow and expand the mind, body, and spirit. It requires an effort to expand emotionally. It requires an effort to acquire effective, efficient, and discipline methods of processing the feelings reflective of our dissonant emotions. It's "uncomfortable" for feelings to continually bubble up from the past repressed events. Perhaps, its just intolerable?

It's clear that nature will again and again place us in situations and circumstances that facilitate our opening the door to our personal growth. When we continually avoid and deny the calling of nature, the callings of our natures; we will emotionally experience a disconnect from ourselves. It's the disconnect from ourselves that is in fact intolerable?
What is your choice?

Please check out my website, http://www.idaretoheal.com http://www.idaretoheal.com and purchase the two books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'll be available for counseling others on co-dependence issues in January. I'll be available to teach, to do presentations beginning in January as well.

Best
Joel V. BA. Education, BBA, Business Admin. M.A. Psychology of Human Behavior.

Appreciation

Appreciation

I want to thank you all, all for your comments. Most of your comments have been for me, totally amazing. I started my personal growth work when I was 20 and am glad it's now helping to help many people. It's a simple treasure to make a difference for people.

My webmaster recommended that I change the template for "I Dare to Heal". The boy or girl in the photo with one eye was never my idea. Actually, I'm not really sure how it ever got to be the template to begin with. I think it was perhaps a mistake on my or someone elses part?
What do you all think? Shall I change the template? I most certainly would like your reactions/responses.

Please check out my website, www.idaretoheal.com and purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power".

Best
Joel V. BA. Education, BBA. Business Admin M.A. Psychology of Human Behavior.

Medication "X"

Medication "X"

I received a note from the pharmacist to phone Ms. "W". I'm a Medical Insurance Broker specializing in Medicare Plans, Medicare Supplements, Advantage Plans, (Health Maintenance/Preferred Provider Organizations, and Stand Alone Prescription Drug Plans, Small/Large Group Medical, Individual/Family, Global Health, Dental, and Vision Plans, http://www.healthplansinsandiego.com/. I also taught Medical Terminology at three schools.

When I phoned Ms. "W" she was distressed within and expressing her anxiety as she claimed a bi-polar episode outwardly. She claimed a panic attack, was in a desparate state and required her "Medication X" immediately. She received a letter from the Health Insurance company saying that her co-pay for Medication X will be increasing substantially. She claimed that she would be committing sucide by jumping from a roof top. I told her that I was not a physician and did not have the authority to reduce her co-pays. However, she would immediately need to visit a Doctor or the emergency room and acquire support and help. She refused to visit the emergency room and passed the phone receiver to a friend. I repeated to her friend that Ms. "W" must visit a Doctor who would have the power to help her. Doctors can write medical exceptions for Medications. Medication "X" is a very common an effective in suppressing the "feelings" reflective of the emotions.

I have personally experienced the release of powerfully dynamic emotions reflective of deep seated suppressed frustrations emanating from "birth trauma". It would be truly wonderful for children to receive and effective/efficient and disciplined education as it reflects the healthy release of feelings reflective of emotions. I've described many processing methods in other posts.

Just think, never, never, never needing medications like "X" ever again. Just think, others being there in a supportive loving way while others effectively/efficiently and in a disciplined way just let, just let, just let, those deep seated, ingrained, hard wired, compulsively obsessive, imprinted and genetically coded "emotions" go................. It's truly an emoitonal organism dynamically expressed. It's totally healthy, nurturing, and naturally evolving in personal, spiritual growth!

Please check out my website, http://www.idaretoheal.com/, purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power".
Best
Joel V. BA. Education, BBA. Business Admin., M.A. Masters of Psychology Human Behavior.

Comments and Co-Dependence

Comments and Co-Dependence

If and when my readers go to the "Patterns and Characteristics of Co-Dependence they will find a wealth of "control, compliance, denial, and low self-esteem characteristics/patterns. The characteristics just keep expanding and expanding and expanding.

The victimization of people by way of manipulation as it reflects co-dependence often is quite deceptive. Usually, (but not always) when a commenter is negative, narrow in perspective reflecting a belief, value, habit, or trait, judgemental, condecending, invalidating, belittling, rude, crude, calculating, negatively nuanced, impulsive, compulsive, obsessive, ridiculing, immature, requesting a reply to a negative perspective, and impolite; then a pattern or characteristic of co-dependence is to be suspected. Know that I will publish comments of that nature for the wide world to "discern" for itself those perspectives! Transparancy is truly the best sushine.

Please check out my website, www.idaretoheal.com and purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for presentations beginning in January 2011 for fees and expenses world wide.

Best
Joel V. BA. Education, BBA. Business Admin. M.A. Master's of Psychology Human Behavior.

Bringing More of "IT" Together!

Bringing More of "IT" Together

What specifically occurs when one is emotionally "triggered" by a situation or circumstance. Well, if and when a person represses an event, one suppresses "feelings" reflective of emotions; sadness through grief, anger through rage, and the big emotion, fear through terror. The "feelings" reflective of the emotions will ignite if and when one encounters similar situations and circumstances because of the senses. There will occur an emotional "knee jerk reaction" of the "feelings" reflective of the range of emotions.

The triggered, knee jerk fear, anger, sadness reaction separates us from our "Higher Power". We become "disconnected" from our "Higher Power". We gradually become more and more disconnected from your emotional body, our selves!

Examples might be economic insecurity (possible fear reaction), victimization by way of a controlling person manipulating , exploiting others, (anger reaction), scarcity, neediness issues, (fear, sad reactions), loss issue (guilt, grief reaction). There are many other examples.
The neediness issues reflect the four categories of the unfulfilled needs! which in turn reflect emotional and physical pain.

If and when one continues to suppress the pain and the "feelings" reflective of the emotions, dysfunctional behaviors may result. The classic dysfunctional behavior are "Addictions".

We can learn methods to create an emotional transparancy to access the feelings and then transform them through release, relinquishment, letting go, transmitting the feelings reflective of the emotions out of the body. We can use primal sound to access and the manifestations of emotional release to let go of the "feelings" reflective of the emotions. We can transcend the feelings/pain through prayer, hypnosis, reiki practice.

If and when we learn and acquire methods to process the "feelings", the underlying "feelings" reflective of the issues; it is then that we can heal.

Psycho-therapy is a beginning, but, but, but, only, only, only, a beginning.

When we begin to effectively, efficiently, with discipline address and let go of the "feelings" reflective of the range of emotions that we've suppressed; we reconnect not only with more of our emotional body, our selves, but also, also, also with our "Higher Power". This usually entails a good deal of processing to "Dare to Heal"!

Please check out my website, www.idaretoheal.com, purchase lots of books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power", especially for the coming holidays as gifts for your friends, family, aquaintances, neighbors, spiritual community, and many, many others.

I'll be available in January to speak before groups for fees, and expenses.

Best
Joel V. BA. Education, BBA. Business Admin. M.A. Masters of Psychology Human Behavior.

"Triggers"

"Triggers"

"Triggers" occur when a someone experiences a "strong" emotional reaction because of what they read, what is said, or in real time experiencing the actual reality of the circumstances and situations. Often, I receive comments from readers that reflect their "strong emotional reactions". For example, "what you have written is ambiquous", was a recent comment pertaining to my post about "Forward to I Dare to Heal with Laughter". I can only assume that the individual who harbors this comment is in denial or has yet to experience feeling their emotions practicing/processing their feelings. In this case, I suggested that the commenter view and practice the video on youtube.com, "Animated Laughter with Feelings". I most certainly understand the "judgements" of others. If and when one practices and succeeds at releasing feelings reflective of emotions it's easier to get the value of "animated laughter with feelings". There is no, no substitute for actually "experiencing" feeling ones feelings reflective of ones' emotions.
I always understood that it was important to be patient with others as I understood that it was important to be patient with myself.

Please check out my webiste, http://www.idaretoheal.com/ and purchase "I Dare to Heal with Compassionate Love"/"I Dare to Heal with Spiritual Power". I'm available for counseling on co-dependence issues in January as well as making presentations world wide for fees and expenses. My contact information is on the webiste.

Best
Joel V. BA, Education., BBA, Business Admin., M.A. Masters of Psychology Human Behavior.

Control by Manipulation

Control by Manipulation

If and when one experiences "Control by Manipulation" it's important to speak up and assert ones voice. The "Control by Manipulation" can be direct, glib, spoken quickly, intellectualized, voiced with anger, or subtle. However it is experienced it' comes from someone who has suppressed, accumulated, emotional pain. It's really a "crying out" in "neediness" to be loved by a being who is "desperately" in need of integrating the self. It comes from the two of the four categories of unfulfilled needs, past frozen chronic and past chronic.

However it is expressed, whatever is expressed, what is so about "Control by Manipulation" is that it's ugly and it is cruel. It's painful for and to others. If and when one is "emotionally" atuned to it's sound, it's feel, it's dissonance; one can respond by contradicting it immediately. When ever one contradicts it; it definitely needs to be contradicted, revealed, and the controller must learn that others are aware of it and alert to it! Others are aware of it and not buying into it.

Please check out my website, www.idaretoheal.com and purchase lots of books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". They make for great holiday gifts! Please check out my other website, www.healthplansinsandiego.com

Best
Joel V. BA., Education, BBA., Business Admin., M.A. Masters of Art Psycholgoy Human Behavior.

Freedom from Frustration!

Freedom from Frustration!

Just think the depth, degree, and multi-dimensions of your accumulated, accumulated, frustrations over the years. Perhaps, you don't want to think about the profound accumulated frustrations that have been suppressed over the years?

The wide world is a very, very, demanding environment! It human to experience frustrations.

Well, you might have your ways to "get it out"! Perhaps, you claim that you ignore it or it really doesn't bother you. Do you exercise or have some special practice that facilitates the release of your frustrations? Just perhaps, you block yourself from realizing your frustrations. Could it be that you are in denial?

I have profound frustrations but I just do not allow or permit my frustrations to accumulate within. There are times when my frustrations take charge. If and when they do or if and when I know it's time to connect with them and release them, then I respond to my need!

The use of "Animated Laughter with Feelings" is truely a God sent! I use the circular breath to access, connect with, go into, go deep, release, relinquish, let go and transmit my feelings of frustration out of my body again, and again, and again with "animated laughter". Please check out my video on youtube.com. It's a great methodology. The result of my letting go (if need be on a daily basis) is that I experience freedom. It's wonderful!

I actually look different! I look different because I open up, open up emotionally. When a person experiences too, too much frustration one shuts down emotionally. When a person lets go of their frustrations one opens up emotionally.

Please check out my website at http://www.idaretoheal.com/. Please purchase lots of books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'm available for presentations in January for fees and expenses.

Best

Joel V. BA. Education, BBA. Business Admin, M.A. Masters of Arts, Psychology of Human Behavior.

The "Whole Being"

The "Whole Being"

What is a "Whole Being". In my book, "I Dare to Heal with Spiritual Power"; I describe the "Whole Being" pyramid composed of the mental, emotional, physical, social, creative, intuitive, heart, soul, spiritual, and spirit. The key component or the opening of the door to nine of the components is to acquire "emotional" methods that are effective/efficient practiced with discipline. It's best to have methods that resonate with yourself.

The "emotional" door way is the key to the kingdom of heaven. It is here where humankind is most challenged. The impact of physical/emotional hurt and trauma impacts the other components. The impact prevents an integrative self. Once we have acquired effective/efficient methods that we practice with discipline; the result is a letting go, a release, a relinquishment, and transmitting dissonate emotional energy out of our bodies. The result is an integration, a oneness, a "Whole Being".

The solution is always in all ways the same. It's acquiring the will, being willing (the intention), and the willingness (the commitment) to persist. If and when we patiently persist then our spiritual wholeness is the result/outcome. It's assured.

It's just not enough to use transcendent practices like prayer, hypnosis, and silent meditation. Transformational methods are necessary to facilitate the integration of the self; connected breath, primal, kundalini yoga, the manifestations of emotional release (yawn, animated laughter, sobbing, are but some examples).

Please check out my website, http://www.idaretoheal.com/, purchase the books, "I Dare to Heal with Compassionate Love", "I Dare to Heal with Spiritual Power". I'm available to do presentations in January for fees and expensives. Please check out my other website, http://www.healthplansinsandiego.com/. My contact information is on my website.

Best

Joel V. BA. Education., BBA Business Admin., M.A. Master of Arts, Psychology of Human behavior

Donations Welcome

Donations Welcome

Donations are welcome payable to Life's Breath Publications and Ministries. Your donations are most certainly appreciated and needed. It will help me keep the lights on, continue my daily work that produces the posts.

Contact information is on my website., www.idaretoheal.com. Please purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I"m available for presentations in January for fees and expenses.

Many Blessings to My Readers and to All
Best
Joel V.
BA., education, BBA, Business Admin., M.A. Psychologyof Human Behavior

It's Healthy to.......................

It's Healthy to.................

It's healthy to process your feelings reflective of your emotions reflective of your issues. Just think, if and when both individuals in a relationship process their feelings reflective of their own issues and consistently make a commitment to be loving and supportive of each other; in doing so, just think how wonderful a relationship can be. If and when you succeed at supporting each other in an alert, aware, loving, compassionate way (in touch, in eye contact, in body language, in words, in acceptance) then your intimate relationship can only deepen and expand.

I truly wish it upon all. Just think, true intimacy based upon sharing your most intimate of feelings reflective of you emotions with each other. Can a loving relationship get any better? I wonder just how many individuals have succeeded at a relationship of this kind? A relationship where "vulnerabilities" of the individuals become a catlyst for personal and spiritual growth!

There are those who frown upon introspection. Well, just perhaps a truly loving relationship is based on authentic introspection in a supportive loving way with each other. It's better than suppressing feelings with chocolate. Though, some if not many will prefer the chocolate? How about both chocolate and introspection!

If and when you happen to have just such a relationship then I think you are very, very fortunate. Both partners must have the will, willing, and willingness to make the commitment, acquire the methods, and follow through on the processing of the their feelings reflective of their emotions, reflective of their issues. It takes courage, faith, and acquiring methods by both partners to succeed in this spiritually highest of relationships.

I'm still seeking a partner who has the will, is willing, and has the willingness to effective/efficiently with discipline to address their underlying fear! Are you out there? If so, please contact me.

Please check out my website, http://www.idaretoheal.com/, purchase the books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". I'll be available in January for presentations for fees, and expenses, as well as counseling others on their co-dependencies.

Best
Joel V. BA., Education BBA., Business Admin., M.A. Psychology of Human Behavior.
Please check out

the Synchronistic Power Of Spirit!

The Synchronistic Power of Spirit!

The candlelight co-dependence anonymous meeting was held this evening. "S" suggested that I lead the meeting. The Synchronistic Power of Spirit moved me to propose the topic of how an individuals "flaws" opens a door to our vulnerability which in turn opens a door to accessing, connecting with feelings reflective of emotions then transcending/transforming them through processing in effective/efficient and discipline ways. The result is a connection to our spiritual power.

I suggested that we speak to an about "paralyzing fear". Several participants were reluctant to share so I used compassionate patience to create adequate trust facilitating a loving environment. They shared their history of paralyzing fear in their lives. It was a major accomplishment for them to share their inner most terror in a darkened room full of anonymous strangers. It was the moving spiritual power that facilitated their sharing. I had little to do with it. I believe the spiritual power could be felt in the room during the meeting. I believe it was this spiritual power that moved the participants to share their inner most feelings reflective of their emotions. It was remarkable to be a witness to the synchronistic power of spirit.

Please check out my webiste, www.idaretoheal.com, purchase the books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". Please check out my other website at www.healthplansinsandiego.com and purchase some insurance as well.

Best
Joel V. BA., Education BBA., Business Admin M.A. Psychology of Human Behavior.

Seeking a Partner who Feels their Feelings

Seeking a Partner who Feels their Feelings

Please E-mail or phone if you are seeking, like me your partner who dares to feel their feelings reflective of their emotions! Most definitely, I'm open and willing to teach a partner methods to process their feelings. I'm a very patient teacher who would be very willing to teach a female significant other methods to process their feelings. I'm seeking a partner in San Diego County, California who is in their early 50's!

It's quite a challenge to find a partner who has a will, is willing, and is committed to feel their feelings. When a person learns to feel their feelings reflective of emotions their fears, angers, sadness dissipate. More importantly, their is greater intimacy in the relationship with another.

In fact, the word intimacy reflects a profounder and far more fulfilling state of consciousness. Personal, spiritual growth, evolves, and the development of self becomes dynamic.

Please check out my website, www.idaretoheal.com, purchase my books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power". Check out my www.healthplansinsandiego.com as well. Medicare annual election period begins November 15th and I'm certified with many of the Medicare Supplement and Medicare Advantage Plans.

Best
Joel V. BA., education, BBA., Busines Admin., M.A. Psychology of Human Behavior.

Chocolate

Chocolate

Often, I date. Often, I hear, "I use chocolate to suppress my feelings". Think, if we could only eat chocolate for the sake of enjoying its sweet taste and its other benefits. My opinion is, it gets very old hearing how humankind go every way they can to suppress feelings and repress painful events. Chocolate lovers unite against the use of its sweetness to suppress feelings reflective of emotions, reflective of the repression of events.

What's your opinion?

Please check out my website, www.idaretoheal.com, buy the books, "I Dare to Heal with Compassionate Love", and "I Dare to Heal with Spiritual Power".

Best
Joel V. BA., Education, BBA., Buiness Admin., M.A. Psychology of Human Behavior

Release of stress/Distress and Renewal of Self

Release of Stress/Distress and Renewal of Self

I work on straight commission. My income is mainly on straight commission. The health plans are difficult to sell but I do help people. It's tough when people do not phone me back after I have worked hard to help them find a plan that works for them. It's stressful and distressful.

However, I help people. I give them options that they would never consider. I add benefits and flexibility to their plans by giving them choices and saving them "grief" and money.

The methods of emotional release help me to help myself to renew the self, myself. The "Animated laughter with Feelings" and the other manifestations of emotional release are wonderful.

Just think, if you had the ability to actually "renew" the self, your self as "new" each and everyday. The "I", the "you", actually "comes clean". How refreshing. I feel cleansed from within!

I'm not afraid to feel my feelings. I look forward to feeling my feelings however deep I need to go to access them, connect with, release them again and again and again. It helps my immune system to get stronger. I'm emotionally stronger and my immune system gets stronger as well!

Please check out my website, www.idaretoheal.com. Please purchase my books, "I Dare to Heal with Compassionate Love" and "I Dare to Heal with Spiritual Power". I'm available for presentations and counseling for fees and expenses.

Best
Joel V. BA, Education., BBA., Business Admin., M.A. Psychology of Human Behavior.